Halloween Week Adventure

This video sums up all of the adventures that we offer during one of our womens surf yoga adventure weeks. We never seem to capture any footage of yoga since everyone is just enjoying and relaxing, but trust me there’s plenty of yoga too! This week included Halloween in case you were wondering about the face paint and costumes.
Always a good time!

Nov 4-11 Highlight Video – Surf Yoga Adventure Baby Turtles in North Nicaragua

At Surf With Amigas Surf Yoga Adventure Retreat for Women, we focus heavily on creating a culture of support and encouragement. When you get a great ride, or your first ride, or a big wipeout, the first thing you’ll hear is enthusiastic cheering from all your new Amigas! No matter what we are here to support you in achieving your goals. We’ll also give back to the local community, participate in a sea turtle protection program, do yoga, and have other awesome adventures.
This is the highlight video from the first week of November.

Advanced Longboard Retreat Highlight Video

Surf with Amigas hosts retreats to improve your surfing whether you have never surfed before or are ready to work on more advanced maneuvers. Here’s the highlight video from our first ever advanced longboarding retreat featuring guest instructor 2xWorld Longboarding Champion Jen Smith. The ladies worked on cross stepping nose riding and style in some really awesome waves at our Northern Nicaraguan location.

Exercises and Stretches to Prepare for Your Retreat

Surf With Amigas surf and yoga teacher Cherise Richards takes us through some exercises and stretches that will help you prepare for your trip. Strengthen arms, core, legs, and back, then stretch them out to increase mobility so you’ll be more prepared to perform your best on day 1 of your retreat. Keep this program going after your trip to stay in shape back in the “real world” too! Check out the video!

3 Tips for Practicing Tube Riding on Land

Getting barreled is the best feeling in surfing. Surf With Amigas has begun offering advanced level retreats geared towards helping guests learn to get their first tube ride or improve their tube riding technique. Here are a few tips to help you practice before your trip even if you don’t live near hollow waves. Click Play above!

If you’re interested in joining us on an advanced retreat, check out our schedule of retreats here!

Women’s Surf Yoga Adventure Retreats for All Ability Levels – Beginner to Advanced

This retreat highlight video represents the best of Surf With Amigas all-level retreats. Our Northern Nicaragua location is open to all ability levels – whether it’s your first time touching a surfboard, or you’ve been surfing for years and want to take it to the next level, or just take a worry-free surf trip with other supportive ladies! This week was a particularly awesome mix of abilities which allowed us to break up the group so that everyone got the right amount of support and challenge.

Check out the highlight video for inspiration!

First Ever Advanced Retreat Highlight Video

In July we had our first ever dedicated Advanced Retreat in Northern Nicaragua. It included tons of surfing and lots of classroom sessions to help the Amigos become better surfers. Of course on top of the surfing and learning there were tons of other fun activities and true to any Surf With Amigas surf yoga adventure retreat, there was lots of dancing and silliness and fun! Click play for the highlight video!

First Advanced Retreat Photo Gallery

Our first every dedicated advanced retreat was a success! There are so many awesome photos and videos that we’ll be uploading them little by little. See below from some of the highlights from the first couple of days as the Amigas were just getting used to their boards and the new spots. After several days of coaching, they took it to the next level… we’ll be posting those photos next! Stay tuned.

If these waves look good to you, join us on one of our upcoming advanced retreats! All of our retreats are open to all levels and we have instructors available to coach advanced surfers every week. But these dedicated advanced retreats include more classroom sessions and more time spent surfing (vs. other activities). Check out the schedule here: Advanced Surf Coaching Retreats