If you’re working on strengthening your base for more “leg explosivity,” check the workout video below from The Surf Box. The new site, “acts as a platform to educate, coach, motivate and inspire female surfers to reach their full potential in the water through a comprehensive approach to performance coaching and wellbeing.” Awesome!
You may be asking, “what is leg explosivity?” Honestly, I’m not entirely sure, but I think it means using your legs to do explosive turns like the girls ripping in the video below (which I also found on The Surf Box)…
Check out The Surf Box here:
We’re working on getting for the founder of The Surf Box, Ruby, as one of the instructors next fall at Surf With Amigas! #shredderalert