Are you interested in Surf Therapy Workshops?
SWA founder Holly Beck has been running some really cool surf therapy workshops in California, including one specifically designed to address overcoming fear in the water.
Join a small group (max 6 participants) in learning about what fear is, how it shows up in our bodies, some tools to work on managing our reactions when we feel fearful as well as some practical surf tools to minimize feeling fearful in the ocean.
“Overcoming Fear” surf therapy workshop: March 5th, Bolsa Chica, 8:30am – 11:30am
The workshop ($250) includes:
on-land learning component
coached surf session
1:1 zoom call with Holly to go over your surf footage (and anything else you want to discuss)
But wait, there’s more! Holly also has surf therapy workshops that address your Inner Critic on March 6th and 12th in San Clemente. CLICK HERE for all the info.
Even more options:
Mar 3rd: Belonging: Finding Your Place in the Line Up; South County San Diego
Mar 11th: Your Relationship with Your Board & Others; North County San Diego
Mar 18th: Fear and Falling; North County San Diego
Email [email protected] with questions!