After a career as a professional surfer, SWA Founder Holly Beck ran off to Central America to find herself. She built Surf With Amigas (and a family) over the course of 11 years living between Costa Rica and Nicaragua. In 2021 she decided to move back to calling California home base.
The ocean was always a place holly went to escape and find healing.
Now, she’s pursuing a Master’s in Counseling on the path to become a licensed surf therapist. She’s interning with Groundswell Community Project and partnered with Jess Ripley to create and lead surf therapy programs in Southern California.
Q + A with Holly
Q: What do you hope to accomplish in working with women in the world of holistic surf coaching?
A: After spending the last 12 years involved in surf coaching, i’ve realized that beyond the physical tips like looking down the line, putting more weight on the front foot, and all the other common bits of coaching advice that i’m typically giving Amigas, there is often a mental component as well. Whether it’s the un-helpful voice of our inner-critic, a fear of bigger waves, anxiety about getting in someone’s way, etc., there’s a lot going on in our heads that affects our surfing performance. I’ve been really interested in exploring that internal stuff both in my own life and then also adding it to a coaching program to create a more holistic approach to surf coaching that would be even more effective in the water, but also spill over into benefits to someone’s personal life as well.
Q: You’ve made a few big career changes in the past year. Looking forward, what are you most excited about?
A: I see it all as just continued growth and improvement. I was a pro surfer for a decade and used that knowledge of travel, adventure, and surf skills to create a business geared towards helping women travel to surf. Then in a decade of running surf and yoga retreats, I realized how powerful the empowerment component really is. It felt so good to be able to facilitate travel and adventure and then realize that Amigas were leaving the trip inspired and empowered and even going home to make positive life changes as a result. Adding a more dedicated mental health component to the surf coaching just takes that one step further. So instead of a complete career change, I see it this new step a career enhancement. I’m still super stoked to take people surfing and help them achieve their surf goals, but if I can help raise someone’s awareness of what’s going on in their heads and how that relates to their bodies, then it becomes even more rewarding because I feel like I can have a positive affect on their relationship with themselves and other people around them. Making the world a better place! lol.
Q: What has been the most pleasant surprise in your new journey to becoming a licensed surf therapist?
A: I feel like i’ve learned so much about myself that has made me a better human in the awareness of my own patterns of communication and relating to others. I have a lot more compassion for myself and those around me for sure.
Q: What’s next?
A: There’s a four-week Holistic Surf Coaching program starting Jan 9, 2022, that will be a small group experience on Sundays at Trails in San Clemente, California. I’m also helping out with weekly (Thursday) meetups in Bolsa Chica!
You can find all the info here: surfwithhollybeck.com/coaching