One of our new awesome instructors, Ruby, has a great website called The Surf Box. She posts tips about surfing improvement and lifestyle. Check out this post about how to generate speed on the waves, and follow the blog to receive updates.
We are so stoked to have her on the team as surf and video coach for this season!
If you’re working on strengthening your base for more “leg explosivity,” check the workout video below from The Surf Box. The new site, “acts as a platform to educate, coach, motivate and inspire female surfers to reach their full potential in the water through a comprehensive approach to performance coaching and wellbeing.” Awesome!
You may be asking, “what is leg explosivity?” Honestly, I’m not entirely sure, but I think it means using your legs to do explosive turns like the girls ripping in the video below (which I also found on The Surf Box)…
Check out The Surf Box here:
@_thesurfbox_
We’re working on getting for the founder of The Surf Box, Ruby, as one of the instructors next fall at Surf With Amigas! #shredderalert
