Jamie has been surfing a few years without any formal coaching, just going surfing with her friends. Some of those friends had visited Surf With Amigas the year before and greatly improved their surfing, so Jamie came down hoping to do the same. After a few days she realized that the issues she was having didn’t have a lot to do with skill necessarily but were mental blocks. With the help of the Amigas instructors (both surf and yoga) she was able to overcome and scored the best wave of her life, riding all the way to the beach with mindfulness and control, on the last day of the retreat. Here’s Jamie’s story.
https://surfwithamigas.com
music: http://www.ccmixter.org