Northern Costa Rica Beginner Surf Retreat

surf with amigas, playa grande, learn to surf, sunrise, beach, girls surfing

Beginner surf retreat

We just wrapped up our very first beginner surf retreat of the season in Northern Costa Rica. While some of the ladies who attended did have prior surfing experience, we also had a handful who had never surfed before. This sand bottom bay is the perfect spot for learning to stand up for the very first time. It’s also a great spot to refine existing skills.

Dance off

We had some incredible dancers join us this week. They were busting a move on the beach, during late night dance parties in the yoga studio, and on their surfboards. Watch the video to see all the moves.

Dancing Riding and Surfing

At Surf With Amigas, we love to dance! This group was particularly into it as well with some Jersey girls who had some serious moves. Twerking anyone? It was an awesome week with pretty much all beginners who were riding green waves by the last day. Check it out!

Pre-Surf Booty Dance by Anastasia Ashley – Hot or Trashy?

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I’ve known ‘Stasia since she was a tiny shy 11 year old living in Hawaii flying over to California to compete. At the time she was touted as the “next big thing”. When she was 15 and I was 21, we had some serious battles in the amateur leagues. She’d win when the waves were small, I’d win if there was swell. We had a fierce rivalry exacerbated by her overly-involved and overly-competitive mom who would come and rub it in my face if her 15 year old daughter beat me.

In high school, Stasia separated from her mom and took a break from serious surfing. The “next big thing” claims faded away. I wondered what happened to her. A few years later we ran into each other at a casting call for a Microsoft commercial and reconnected briefly. Fast forward another few years and we were both working as stunt doubles for 90210 and spent the whole day in “hurry up and wait mode” in the trailer, which gave us plenty of time to talk of the past and our silly rivalry.

Anastasia-Ashley-mexico

Anastasia is now focused on traveling, surfing and modeling. It seems to be working well for her. She’s been called the “World’s Sexiest Athlete” and has been on the podium at the Women’s Pipeline Pro more than once. You may know her from the awesome wipeout we featured on the  How to Avoid Wipeouts post.

I was kind of surprised when I came across this video of her “warming up” for her heat at the SuperGirl Pro in Oceanside this summer, although considering the combo of modeling and shredding, maybe I shouldn’t have been surprised. The video caused a stir and got a ton of hits. It was clearly great PR.

I’m wondering what you think? Does she look hot? Or does she look trashy? Please comment and let’s get a conversation going!

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Dancing and Shredding in El Salvador

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Introducing a new dance move called “the pelican swat” in between super fun waves at Sunzal, the girls from Amigas Surf and Yoga Retreats are always having a good time!

The “pelican swat” dance move originated when Holly was teasing Nadia about her tendency to arm flail. Holly happens to have unusually long arms (the better to carry your longboard for you!) and suggested that if she flailed like Nadia she’d end up swatting pelicans left and right. And just like that, a new dance move was born!

We’re doing retreats at this location in October! Come play! See the Schedule for details!

Volcano Antics and More

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In between surf sessions we get silly at Surf With Amigas. Beers go down on the beach before second breakfast. We hike volcanoes, dance at the top, and then slide down. It’s super fun and awesome and all the wipeouts are well worth it! Check out these silly characters having a super good time.