Our good friend and awesome yoga teacher, Cyd, recently made a trip to Nootka Island in exploration of adventure and waves with some like-minded ladies. In this short film, the girls highlight the value of pairing yoga (or “stretching”) with surfing. The backdrop looks amazing and the waves look cute! Future retreat location?…
[youtube https://www.youtube.com/watch?v=uYsFFsOembw?feature=player_embedded&w=640&h=360]
![[youtube https://www.youtube.com/watch?v=uYsFFsOembw?feature=player_embedded&w=640&h=360]](http://surfwithhollybeck.files.wordpress.com/2014/04/yogaforsurf2.jpeg){kind=link}
For the full article about the benefits of yoga for surfing, click here.
Cydney is a lululemon ambassador, surfer and yoga teacher who hails from Vancouver, B.C. but is currently living and working in northern Nicaragua. There, she’s soaking up a healthy lifestyle full of daily yoga, surfing, music, speaking Spanish, healthy food and great humans. You can follow her adventures past and present on Instagram and on her website.
