Inspirational Story – Twin Sisters Support Each Other in Overcoming Fear

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Sisters Therese and Thera came on a retreat together with very different goals. Thera had always imagined herself a surfer and as an athlete who excels at everything she tries she expected to be awesome at surfing right away. Therese was badly injured by a suicide bomber while serving in the military and came on the retreat primarily to support her sister without a lot of interest in surfing herself. The two of them together were incredibly inspirational. Check out their story.

By The Way – Girl’s Surf Short

http://vimeo.com/37014495

If you were lucky enough to grow up surfing, this should feel familiar. If you didn’t start surfing until you were 20, 30, 40, this is a reminder to get a bunch of girlfriends together and surf, skate, and do silly stuff!

By The Way is a fifteen minute short surf film by Hayley Gordon featuring Sara Taylor, Ornella Pellizzari, Silvana Lima, Margaux Arramon-Tucoo, Jenna Balester, Kim Kirch, Jen Smith, Courtney Conlogue, Danica Elbertse, Kaleigh Gilchrist, Rebecca Woods, Sofia Mulanovich, Malia Manuel, Leila Hurst.

Shortboarders Score in El Salvador

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When I first started Surf With Amigas, I had envisioned a place where girls that already knew how to surf could come and improve their skills. In reality we end up doing a lot of surf lessons for beginners, which is fun too. This trip to El Salvador had the most shredding shortboarders we’ve ever assembled which was amazing! Check them out shredding it up at a variety of spots in El Salvador.

We are headed back to these spots in October! Come shred with us!

 

Instructor Profile – Nadia

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One day Nadia was minding her own business out surfing the Boom (gnarly tubular wave rarely surfed by girls) when Holly paddled over and started in with 20 questions. “what’s your name? where are you from? where are you staying? how long are you here? have you ever taught surf lessons? want to come work for me?” It’s rare to see smiling girls out shredding with the boys and Nadia was out there with a big smile, paddling around and dropping into bombs. She spent a few weeks in November with Surf with Amigas and came back for two months this summer. We hope she’ll be back again! This is why….

5 Tips for Beginner Surfers

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Learning to surf is tricky. There’s the physical part, the mental part, and the ocean part. The physical part you can practice. The mental part you can overcome. The ocean part you can learn. But all of that takes time. It’s a process. Whether you’ve come to a retreat and learned the basics and are now testing your new skills in your home waters without the protective guidance of an Amigas instructor, or you are struggling on your own while you count down the days to your retreat, here are a few tips to get you in the water with more confidence.

Watch the waves. The hardest part of surfing is reading waves. Even if you aren’t going surfing, actively watch the waves. Imagine where you’d paddle out, where you’d take off, and in which direction you’d ride. The more you pay attention, the more you’ll see the subtleties that will help you read waves better.

Admit your skill level. As a beginner surfer, it’s intimidating to paddle out into a crowded lineup of surfers waiting to catch waves. Don’t be afraid to ask for help. Pick out someone who looks like they know what they’re doing and has a smile on their face, and approach them. Compliment them on their last ride, explain that you’re a beginner and need a little help figuring out the best place to sit to catch a wave.

Be determined. Don’t give up when something goes wrong. You will feel off balance and think you’re going to fall, but…try to regain your balance and adjust your footing. If mentally you are thinking, ‘Uh-oh, I’m falling,’ you will definitely fall. If you think, ‘Stay on, stay on,’ you just might.

Ride the wave all the way in. When you are first learning to catch waves, you ride green waves, which are the unbroken part of the wave that comes before the white water. A lot of people stand up, ride for a few seconds and then jump off their board so they don’t have to deal with the hassle of paddling back out through the white water. Even if it’s just whitewash, the more time you spend actually riding a wave, the more you’ll improve, so ride it all the way to the sand.

Focus on fun. Every wave is different, which makes it really hard to practice consistently. Focus on the joy of being out in the ocean, the thrill of getting pushed by a wave. If you remember it’s all about fun, you’ll be a happier surfer, which makes you a better surfer.

Dancing and Shredding in El Salvador

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Introducing a new dance move called “the pelican swat” in between super fun waves at Sunzal, the girls from Amigas Surf and Yoga Retreats are always having a good time!

The “pelican swat” dance move originated when Holly was teasing Nadia about her tendency to arm flail. Holly happens to have unusually long arms (the better to carry your longboard for you!) and suggested that if she flailed like Nadia she’d end up swatting pelicans left and right. And just like that, a new dance move was born!

We’re doing retreats at this location in October! Come play! See the Schedule for details!

Secret Lefts and Waterfalls in El Salvador

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Normally, we do retreats in Eastern El Salvador at a spot called Las Flores. This time, we followed a tip to a location in Western El Sal that turned out to be a lot less crowded and super interesting. We dubbed it an adventure and exploration retreat, and that it was!

We were pretty bummed when we saw the forecasted big swell since the spot we were staying liked smaller swells, until we heard a rumor about a secret left that could handle big swells. It turned out to be amazing!

After surfing, we cruised up to the cloud forest and showered in a waterfall. Check it out!

We’re headed back to this part of El Salvador in October. Email [email protected] for more info!

Shortboarders at the Point

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At Surf With Amigas women’s surf and yoga retreat we focus on helping ladies of all abilities improve their skills. We get a lot of beginners who have never surfed before, and quite a few ladies with some experience who want to improve. Most participants ride longboards or funshapes in the 8′-9′ range. But, we do sometimes get some shortboarders. This week we had 3 shortboarders wanting to work on their skills and luckily we also had a nice swell which allowed us to get a few sessions in at the point.