Retreat Insights, Packing Lists, and All the Things I Wish I’d Said in My SWA Podcast: with Jacquie Maupin

surf with amigas retreats

7 time SWA retreat-goer Jacquie Maupin has learned to appreciate the small wins in surfing; she considers herself a vacation surfer and perpetual advanced beginner. The post that follows is written by Jacquie as a supplement to her podcast episode, it includes everything that went unsaid on air with Second Breakfast. For those looking to learn more about vacation surfing and the unique experiences we thrive to cultivate at Surf With Amigas, keep reading!

Halfway through recording “Second Breakfast,” my first-ever podcast, Holly Beck, Surf With Amigas (SWA) founder and co-owner, asked me a heavy-duty question, and I was…at a loss. I hate to admit it, but I froze. Twice. And then I fibbed.Three flubs in my first podcast. Nice. I froze because when I sat myself next to Holly – former pro surfer, entrepreneur – and next to other interview guests – the Big Wave surfer, the shark-attack survivor – I felt like the mere mortal in this podcast line-up. Mere mortal as in: I surf 10 to 15 days a year. As in, I live in DC, which is a four-hour drive from the closest surf break where conditions are notoriously fickle. As in, I’ve been surfing for 10 years, and I have yet to consistently paddle into my own wave.

With the equivalent of an SWA merit badge as a seven-time Amiga, I am the classic Vacation Surfer. We recorded the podcast just after I’d returned from nearly a month touring Indonesia. There, I surfed the mythical “T-Land” break with the Amigas. The post-trip adjustment took longer than expected, though. The sensory overload of Indonesia wrung me out. I felt exhausted and exhilarated at the same time. Still, I had pictures to show! Stories to tell! I couldn’t shut up about “Indo.” So, when Holly asked me to record the podcast, I was pumped. And then I froze. Now, with some rest and reflection – and away from the pressure of a microphone – here’s what I wish I’d shared in the podcast.

Holly’s first “Freeze Question”: What’s the craziest thing that’s happened to me on an Amigas trip? This, from the woman who nonchalantly describes starting SWA while living “feral” in remote Nicaragua. My crazy stories? Hmmm. The giant scorpion catching me “indisposed” in the baño at the southern Costa Rica site? The super-sized flying grasshopper dive-bombing my room in northern Costa Rica? Not exactly “crazy.”

I’ve since realized I can’t answer that question because my Amigas trips haven’t been over-the-top, literal cliffhangers. They’ve taken shape In an entirely different way. Rather, each trip is sprinkled with delightful or exhilarating surprises. Surprises now eternally imprinted on my brain – bright, sparkly, and one-of-a-kind.

Like the Thanksgiving-week camp in northern Costa Rica when the resort hostess surprised our group with an authentic holiday meal. Or when SWA co-owner Jackie George threw us campers a “Galentine’s Day” celebration during a southern Costa Rica camp that fell on February 14th . And in Mexico, the time we tiptoed past napping crocodiles to get to the beach. Or in northern Nicaragua, when we tried something called “volcano boarding,” by hurtling seated down the side of a dormant lava-maker with nothing to protect us besides a makeshift wooden toboggan; thick, orange, cotton jumpsuits; plastic painters’ goggles; and the heels of our sneakers to dig into the hillside’s black grit to brake.

And then there’s Morocco, my favorite Amigas surf spot, with its wide, undeveloped bay surrounded by sand-colored cliffs, and where I caught my longest ride yet. I just kept gliding along the wave, while shouting in my head, “I’m doing it! I’m really doing it!” all the way to the beach. For me, that long ride represented a hard-won achievement. I actually choked up in the whitewash afterwards. It’s these moments that I will not trade any day for “crazy.” Holly’s second “Freeze Question” was even harder: How has surfing changed my life? During the recording, I fumbled for a response, landing clumsily on “finding my ‘thing.’” What I really wanted to say was, “Can I get back to you on that?” In retrospect, I can answer this pretty quickly: Surfing hasn’t changed my daily life. At least, not yet! I mean, I’m still working my office job in D.C.

Perhaps the question I can better expand on is: What have I learned from surfing? Easy. Three things. First, my body keeps doing more than I think it can. Each surf trip, Mother Ocean delivers the beat-down. I get banged up and bruised. My muscles ache. And yet, my body holds up. I’m exhausted, but I feel strong, and alive, and proud of myself.

Next, the first time I heard another Amiga describe herself as a “vacation surfer” I felt
immensely….relieved. I thought, “Bingo! That’s what I am! It has a name!”
Identifying as a Vacation Surfer allowed me to be OK with not having become a big-time charger After. All. Those. Amigas. Trips. I learned calling myself a Vacation Surfer let me shake off the self-induced pressure and shame. And the last thing I’ve learned? Here, I struggle to share my thoughts in a way that doesn’t sound cheesy or well-worn. But with that…

On a wave, my board and I feel synced with the ocean. It’s a brief flash of beauty and joy and accomplishment and freedom. I imagine this is what flying feels like. And this feeling reveals a glimpse into what drives surfers’ obsession – the hunger, the excitement, the fear, and my favorite – the euphoria.

And then finally, as the podcast wrapped up, there was the Fib, which unexpectedly appeared with a new question. I hadn’t planned on fibbing. The query was simple enough: What special items do I pack for my surf trips? My mind instantly raced. Was I going to tell the Holly Beck, who’s jetted around the world for years with her boards and her bag, that I actually had a three-page packing list…in Excel? Heck no. Instead, I offered her one measly “hot tip”: packing cubes. Ugh. Snooze alert.

Truth is, I may be “just” a Vacation Surfer, but I am an expert travel packer. I’m also a Boy Scout; I like to be prepared. I wrote the Excel packing list because I kept forgetting what I’d packed on the prior surf trip. The list includes my “surf wardrobe” because I’ve figured out which items work, and how many, for a week-long surf trip. Besides swimwear and basics, here are the things I pack:

Jacquie’s Amiga Trip Essentials

  • Rashguards and surf leggings for sun and scrape protection.
  • Surf booties for my soft, city feet.
  • Small purse-size notebook for video-coaching notes. I’ve collected them from multiple trips.
  •  Portable Kleenex packs, and handwipes, because you never know what the bathroom situation will be during travel. See: squat toilets.
  • Eye mask and earplugs. On Amigas trips, there always seems to be a fiesta thumping late at night, or some rooster going off at 4am.
  • Pepto tabs and a prescription of azithromycin in case of a serious stomach trouble. Tums, in case of too many margaritas…
  • Pain reliever, and a cold-and-allergy-meds starter pack, because some Amigas camps are a multi-hour drive to the nearest pharmacy.
  • Icy Hot and a sampler of first aid creams – anti-itch, anti-burn, antibiotic.
  • Extra contact lenses
  • Gallon-size Ziploc bags, which are useful for everything – snacks, receipts, liquids, souvenirs.
  • Large plastic shopping bag for dirty or wet clothes.
  •  Washcloth. Some cultures don’t prefer them.
  • Covid tests, especially if going someplace remote.
  • Back-up phone charger and electric plug converters.
  • Two or three wire hangers. Amigas’ accommodations are clean and comfortable, but they can be spare. I like to hang a few things.
  • Thin, smaller, extra backpack for taking gear to the beach, or carrying bulky souvenirs (think: packs of Costa Rican coffee).

I fit all this in one carry-on suitcase, and one large backpack! And, yes, I’m happy to share the full list. Just don’t tell Holly. And with writing this blog, dear reader, I am now unburdened from my post-podcast guilt. Of freezing. And fibbing. I’ve even booked my next SWA trip.
Who knows? Maybe I’ll meet you at a future camp. If that’s the case, I’ll be the Vacation Surfer digging in hard, still trying to catch my own wave.

Who Are The Amigas? Q&A with Danielle Gustafson

We’re back again to catch up with more alumni amigas that you may know!

this month we’re chatting Q+A style with mother, surfer, and world traveler danielle gustafson to learn more about the why behind her surf journey + a bit about her personal retreat experiences. Stay tuned for monthly stories and updates from our good friends across the globe.

Q: Think back to when you attended your first SWA retreat. Why did you book that trip? What was that first retreat experience like for you?

A: I’ve been obsessed with surfing for 20 years, but I never committed. I was a white wash wahine. As my kids got older and started shredding, I recognized that I had to learn to surf or lose them to their passion. My main motivation to finally commit was to keep a connection with them. It only made sense to send myself to SWA. That was four and a half years ago. I had no idea it would change the course of my life in the best possible ways. 

Q: Now that you’ve been on several SWA retreats, what keeps you coming back?

A: I can’t get enough. Every retreat has been epic. I gift myself at least one a year. Hey, I invest in my kids’ summer camp, tutoring and sports development. Why wouldn’t I offer myself the same level of self-care? 

Continue reading “Who Are The Amigas? Q&A with Danielle Gustafson”

Surf Therapy Retreat at Surf With Amigas with Groundswell

Surf With Amigas is offering our first ever Surf Therapy Retreat in partnership with Groundswell Community Project the week of June 11-18, 2022 at our Longboard Surf House location in Southern Costa Rica

holly beck surf coach

WHAT IS A SURF THERAPY GROUNDSWELL + SWA RETREAT?

OUR GOAL WITH OUR SURF THERAPY RETREAT IS THAT YOU LEAVE WITH A SUSTAINABLE SURF PRACTICE ROOTED IN SELF LOVE, SEA LOVE AND SISTERHOOD. 

 Groundswell + SWA Surf Therapy Retreats are facilitated by licensed clinicians and surf coaches that create a safe space for you to be brave and wild as you explore your truest self expression in the waves and the world. 

Surf therapy is for all surf experience-levels. Each retreat combines surf therapy rooted in somatic mindfulness practices, yoga/meditation, SWA’s highest standard of surf coaching, community engagement to support local women’s health and ocean health, and unforgettable adventures that will bond you with your new life long surfsisters.

Our surf therapy retreat and trauma informed instructors are here to support you in building the skills for working with trauma, anxiety, triggers, grief and mental blocks in the waves and back on land to enhance your relationship with self, others and the earth. We believe that surfing mother oceans waves is a powerful tool for reclaiming your healing, power, and belonging and can not wait to paddle out with you!

Continue reading “Surf Therapy Retreat at Surf With Amigas with Groundswell”

SWA Community Raises More Than $2000 for Local Partners

Surf With Amigas Costa Rica

To say we’re thrilled would be an understatement

The Surf With Amigas community just raised over $2,000 in less than 48 hours to support all of our local partners in Southern Costa Rica while they are out of work due to the COVID-19 situation.

Pedro - SWA Taxi Driver
Pedro // SWA Taxi Driver

We’ll admit that we were hesitant to put out a fundraiser in the first place, knowing that so many of us are struggling financially, but we also realized it wouldn’t hurt to try and see what happens. We’re extremely excited about the success of the fundraiser and how the SWA community has come together to support these deserving folks that we all know and love. However, we’re not surprised that you all rallied to show your support- the SWA community is full of big hearts and the best surf ladies out there.

Hotel Staff (and their surf instructors)

We want to give a BIG thank you to everyone who has been able to donate, and another thank you to everyone who is holding this special group of people in your hearts! If you’re interested in reading the story that inspired this fundraiser or interested in donating, please click here.

 

As always,

Pura Vida!