How Does SWA Give Back to the Community in Northern Nicaragua?

Mujeres Que Mueven is a non-profit organization in northern Nicaragua that inspires and empowers women to better self-manage their health through movement, group support, and dietary awareness. This is just one of several organizations that SWA supports in rural northern Nicaragua. We believe that travel is more meaningful when you have a chance to give back and support programs that improve the lives of locals wherever you are.
When you join a surf with amigas retreat In nicaragua, this is how you’re helping give back!

Last year SWA funded Mujeres Que Mueven’s annual nutrition challenge, and we’re proud to be funding the event again this year! The inspiring event in the village of Aserradores gives local women access to a month-long intensive program that is focused on exercise, nutrition, healthy cooking, and healthy habit forming.

Aside from the annual nutrition challenge, Mujeres Que Mueven holds exercise classes every afternoon, and each month offers one educational workshop and one women’s night. The women’s nights are built around wellness practices that include affirmations, vision boards, empowerment circles, self massage, and reiki.

MQM is empowering women in rural Northern Nicaragua to take charge of their personal wellness to lead healthier and happier lives.

At many of the monthly workshops, Nicaraguan women are invited on behalf of the organization to come to the village and teach local women about nutrition and self care. An amazing workshop was hosted in April 2022 that focused on education about the menstrual cycle and how to use menstrual cups + period panties. Over 30 cups were donated by Lenacup and MQM purchased panties to give to the women who attended. Over 25 women from the surrounding area attended and there were even families of three generations. Check out a highlight of the incredible event here.

TO LEARN MORE ABOUT MUJERES QUE MUEVEN AND HOW TO GET INVOLVED, CLICK HERE.

Listen to Holly Beck on the Kookcast Podcast

Surf With Amigas Founder Holly Beck has many stories to tell. She recently chatted with Coach Chris on the Kookcast podcast to about her life as a professional surfer, owner of Surf With Amigas, and surf therapy facilitator. Listen in on real conversations about women’s surfing, overcoming fear, and more.

Click below to listen!

Founder of Surf with Amigas: Holly Beck

Surfing with Shelly in Morocco

With a gorgeous cliffside backdrop, super stylish surfer, and phenomenal videographer, this windy afternoon in Morocco was a recipe for greatness. Well, now that I think of it, the entire retreat season was destined to be great!

The retreat setup looked like this: We surfed long, peeling rights every single day, then relaxed at the luxury villa in between sessions. We explored old cities and shopped for Moroccan treasures, then slid down sand dunes at sunset. We laughed, cried, danced, and ate a TON of amazing food. For each and every one of us, it was the surf adventure of a lifetime.

Enjoy this video of SWA surf coach Shelly Massie taking an afternoon slide at our retreat location in southern Morocco
To learn more about our 2022 Retreats in Morocco, click here.

*videos captured by @itchyfeetmood & @amine_nader_photography

New Retreat Location: Why Peru?

Surf With Amigas Peru

We’re Going to Chicama, Peru!

Natalie Small

The idea of hosting SWA retreats in Peru was born in conversation with one of our newest additions to the Surf With Amigas surf instructor team, Natalie. Natalie has been living and surfing in Peru for the past few years where she’s hosted plenty of surf retreats with her non-profit organization, Groundswell Community Project.

The longest left in the world

After chatting about Peru, the waves, the history and the people, Natalie totally stoked us out on holding SWA retreats there and sharing waves in her backyard! The retreat spot, Chicama, is home to the longest left in the world. It was easy to convince the team that it would be EPIC to surf with Amigas on another world class left point break. You know how we love those!



Birthplace of Surfing

Not only is Peru a surf haven because of it’s beautiful waves, but it’s also chock full of surf history. It’s one of the birthplaces of surfing, where Peruvians first rode waves on woven reed boats known as, “Caballitos de Totora”.

Caballitos de Totora and surfboards have similar features, like rocker, and were first used to help fisherman move through the waves and ride waves back to shore. Some say that the ancient surf craft were depicted in paintings thousands of years ago, making Peru an extremely special place to learn about the origins of surf.


During our retreats we’ll explore and surf in Huanchaco, pictured above. It’s a historic beach town known as the birthplace of surfing! We’ll watch as locals put their “Caballitos de Totora” to use and we’ll even work alongside the locals to make our own.

You can learn more about our Surf & Yoga Retreats in Peru by clicking here.

~Nos Vemos en Chicama!

 

It’s Never Too Late to Become a Surfer: Mary’s Story

Mary joined us this season at the Southern Costa Rica Longboard Surf House with a few of her closest surf friends. These ladies surfed for hours every day and reminded us that it’s never too late to just go for it and try the things you’ve always dreamed of trying. 

“I’m going to turn 70 and really what I think about is that it’s time to do everything that I really want to do. There’s no time a wastin’ here.”

Enjoy Mary’s surf story below