Nov 19-25 Highlight Video North Nicaragua Surf Yoga Retreat is LIVE!

Thanksgiving week in Nicaragua is always a good one for a surf yoga retreat. November is one of the best months of the year in Nicaragua. We have awesome weather, perfectly groomed waves, and plenty of sunshine.

This week we had a saucy fun group of ladies who were loving the surf yoga retreat dance parties. They enjoyed pool parties, volcano boarding, horseback riding on the beach, and all the other adventures that  pop up during the week.

Many of our guests this week were returning Amigas. It’s always fun to reconnect and see improvement in their surfing. Not all of our retreats feature a lot partying, but this particular group was happy to put away a few rum shots here and there. Who can resist some rum-fueled synchronized swimming at sunset in such a gorgeous environment?

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These retreats are all about empowerment, bonding, adventure, pushing yourself, and reviving your energy so that you go home ready to take on the world.

For more info on retreats like these check out our North Nicaragua Retreat Page!

Halloween Week Adventure

This video sums up all of the adventures that we offer during one of our womens surf yoga adventure weeks. We never seem to capture any footage of yoga since everyone is just enjoying and relaxing, but trust me there’s plenty of yoga too! This week included Halloween in case you were wondering about the face paint and costumes.
Always a good time!

Nov 4-11 Highlight Video – Surf Yoga Adventure Baby Turtles in North Nicaragua

At Surf With Amigas Surf Yoga Adventure Retreat for Women, we focus heavily on creating a culture of support and encouragement. When you get a great ride, or your first ride, or a big wipeout, the first thing you’ll hear is enthusiastic cheering from all your new Amigas! No matter what we are here to support you in achieving your goals. We’ll also give back to the local community, participate in a sea turtle protection program, do yoga, and have other awesome adventures.
This is the highlight video from the first week of November.

Advanced Longboard Retreat Highlight Video

Surf with Amigas hosts retreats to improve your surfing whether you have never surfed before or are ready to work on more advanced maneuvers. Here’s the highlight video from our first ever advanced longboarding retreat featuring guest instructor 2xWorld Longboarding Champion Jen Smith. The ladies worked on cross stepping nose riding and style in some really awesome waves at our Northern Nicaraguan location.

Exercises and Stretches to Prepare for Your Retreat

Surf With Amigas surf and yoga teacher Cherise Richards takes us through some exercises and stretches that will help you prepare for your trip. Strengthen arms, core, legs, and back, then stretch them out to increase mobility so you’ll be more prepared to perform your best on day 1 of your retreat. Keep this program going after your trip to stay in shape back in the “real world” too! Check out the video!

Women’s Surf Yoga Adventure Retreats for All Ability Levels – Beginner to Advanced

This retreat highlight video represents the best of Surf With Amigas all-level retreats. Our Northern Nicaragua location is open to all ability levels – whether it’s your first time touching a surfboard, or you’ve been surfing for years and want to take it to the next level, or just take a worry-free surf trip with other supportive ladies! This week was a particularly awesome mix of abilities which allowed us to break up the group so that everyone got the right amount of support and challenge.

Check out the highlight video for inspiration!

First Ever Advanced Retreat Highlight Video

In July we had our first ever dedicated Advanced Retreat in Northern Nicaragua. It included tons of surfing and lots of classroom sessions to help the Amigos become better surfers. Of course on top of the surfing and learning there were tons of other fun activities and true to any Surf With Amigas surf yoga adventure retreat, there was lots of dancing and silliness and fun! Click play for the highlight video!

NEW Advanced Surfing Clinic for Short and Longboarders in Costa Rica

We just added an advanced surfing clinic for short and long boarders in Costa Rica this spring!

Dates: May 5-12, 2018

Skills we’ll focus on:

Since the retreat is open to all types of surfboards, some days we may be breaking up the group by board length, other days we’ll all surf together.

Short boarders will work on cutbacks, bottom turns, top turns, how to generate their own speed and possibly tube riding. We expect that attendees will already know how to duck dive, but we can work on tips to improve duck dive technique.

Long boarders will work on turns, generating speed, cross-stepping, cutbacks, looking stylish, and possibly nose riding. Long boarders are also welcome to try out shorter boards.

The Surf:

We’ll stay at a brand new little eco resort with multiple waves within walking distance. There are a couple faster (better for shorter boards) waves out front, and a few gentler waves a little ways down the beach (better for longboards). If the swell is bigger we’ll be on a mission by boat or car to surf some of the longest waves in the world. We strategically planned this retreat in May, when we’re likely to get a bit of swell and surf the points. There are a couple of world class waves where you could get the wave of your life, and a few other nooks and crannies that are also super fun and lesser known. We’ll be on surf safari to get you into the very best waves for you, breaking up the group by ability and board size so that everyone gets what they’re looking for, and we don’t show up anywhere with a big group! 

The place where we stay is nestled in between jungle and ocean along a gorgeous stretch of mostly empty pristine beach. This region in Costa Rica is regarded as one of the most biologically diverse places in the world. Expect to see monkeys, sloths, toucans, scarlet macaws and a variety of other local creatures!

             

The resort is nestled at the bottom of an 800 acre private biological reserve and looks directly out at the ocean. The lodging is eco-friendly and rustic but comfortable, with large screened windows, fans to keep cool, and ensuite bathrooms. Each room is equipped with 3 or 4 beds and will sleep 2-4 Amigas. There’s a covered restaurant area for meals and where we’ll do our video coaching and “classroom” sessions.

   marea alta panorama 

There will be yoga too of course! The resort features a gorgeous jungle-surrounded open air platform!

yoga-walk

Since we will be staying near the end of a dirt road, essentially in the jungle, we’ll enjoy the chance to disconnect from the “real” world. There is no cell service or wifi at the resort. However there are several internet cafes in the area, two a short bike ride away. There are bikes provided for guest use. Our instructors also like to check in once in a while, so there will undoubtedly be some “internet missions” happening. There will be cell service at some of the spots we’ll surf as well as where we’ll go for our ladies night out dinner, so if you activate international data roaming on your phone you will have an opportunity to check in that way. Family members are always welcome to call the resort number as well in order to check in (that number available in the travel info document).

$1900 Package Includes –

  • 2 way airport transfer between Golfito Regional Airport and the resort (provided you arrive and depart within our recommended windows)
  • All meals
  • Coffee, tea, fresh juices and any drinks consumed in our cooler during surf missions/activities
  • Car and Boat trips to surf
  • High quality individualized coaching both in water and during video review sessions
  • Classroom sessions breaking down the mechanics of surfboards and maneuvers
  • Other activities if the surf isn’t firing.
  • Daily yoga sessions

Bring extra cash for

  • Massage
  • Smoothies, Sodas, and Alcoholic beverages
  • Tips for staff

Instructors

Get coached by Holly and Jackie, assisted by our other instructors TBD. Check out our instructor page to read bios.