It’s Never Too Late to Become a Surfer: Mary’s Story

Mary joined us this season at the Southern Costa Rica Longboard Surf House with a few of her closest surf friends. These ladies surfed for hours every day and reminded us that it’s never too late to just go for it and try the things you’ve always dreamed of trying. 

“I’m going to turn 70 and really what I think about is that it’s time to do everything that I really want to do. There’s no time a wastin’ here.”

Enjoy Mary’s surf story below

https://www.youtube.com/watch?v=DRCows5CRY8&list=PLwVte3D19A4f6AcY_xSq_MFanLW9zwcMy

Our New Favorite Wetsuit Brand

Designed by women, for women. That’s Mamala Surf.

Mamala Surf is an independent wetsuit company that’s making premium wetsuits, specifically designed for women. We had the pleasure of meeting the founder of Mamala Surf, Angela, this spring at one of our Longboard Surf House Retreats in Southern Costa Rica.

We’ve tried them, and we love them!

They’re lightweight, high quality, and perfect to use as your daily suit or travel suit. Most importantly, Mamala Surf wetsuits are designed for women. Sleek black wetsuits with an epic shark/mermaid logo displayed on the leg anyone? It’s a company we are SO happy to support!

Continue reading “Our New Favorite Wetsuit Brand”

Do this Yoga Sequence to Improve Your Duck Dive

This duck dive-inspired yoga sequence is easy to do at home! Many of the same muscles engaged during a duck dive are also engaged during a simple vinyasa flow.

This simple yoga exercise aims to address three parts of the duck dive:

  1. Core Strength

  2. Arm Strength

  3. Balance

Add this sequence to your daily practice to help commit these duck dive movements into muscle memory, so that once you hit the water to surf your duck dive will feel natural and strong.

 

New SWA Instructor Releases Surf Film

Surf With Amigas Costa Rica

One of our newest surf instructors, Florida grom Jazmine Dean,  just spent her first season working retreats and adventuring with the Surf With Amigas crew down in Nicaragua and Costa Rica. She created this super rad little surf film and just released it last week! Enjoy the film and a note from Jaz below-

Surf with amigas x Jazmine

Pura Vida!

 

My life changed in the season I spent down here as a first time Surf With Amigas instructor just as much as Amigas often say their lives change during retreats. I’m currently still down in Southern Costa Rica and I’ve spent more consecutive months living here than I have spent living in any other foreign country before. I spend my free days in-between retreats almost the same as I spend my, “work”, days during retreats, and most of my closest friends down here were formed through the connections and roots that SWA has created here in the local community.

This film barely scratches the surface of how this life has reconnected me to my roots as a soul surfer and the good times had. I understand surfing and have for a long time, but these retreats are just as much about personal growth as they are about surfing a wave, and for that, I thank the guests, our Amigas, so much.

I’m most grateful of all for the women I’ve met through the retreats and I took a little from each person I spent time with. It’s possible that some of you reading this were on some of the retreats I worked at and maybe even appear in a scene or two! Anyways, please enjoy the film and thanks for watching.

Pura Vida,

-Jazmine

Books to Inspire Your Next Surf Adventure

Need some new reads to get hyped for your next surf adventure? SWA Instructor Coco has shared her favorite surf-centric books!

 

In Search Of Captain Zero

a surfer’s  road trip beyond the end of the road

By Allan C. Weisbecker

My favorite surf book ever. This book really captures the essence of surf travel and it opened up my mind to the wild magic of Mexico. 

On his journey from New York to Central America in search of a long lost friend, Allan finds himself in some wild places, surfing empty waves and gathering clues of his dear friend Captain Zero’s whereabouts along the way. This book is hilarious and entertaining from beginning to end and it really inspired me. I still dream of driving through Mexico and Central America! Maybe one day. As far as I know Captain Zero is still living there in Mexico- my sister ran into him a few years ago in Panama and they surfed together.


Bustin’ Down the Door

By Wayne RABBIT Bartholomew

I read this book while living in Hawaii. The author, “Rabbit”, is an Australian surf legend who writes about his adventures in Hawaii in the winter of 1975 where he was almost chased out, first by locals, then by huge waves crashing through his front door in the night.

After reading this book I moved to Australia and eventually met Rabbit at Southern Cross University where I was studying Sports Management “surfing studies”. I remember during his open discussion he asked the students if we could leave our desks and sit in a circle on the floor instead. Legend indeed.


Barbarian Days A Surfing Life

By William Finnegan

“The particulars of new places grabbed me and held me, the sweep of new coasts, cold, lovely, dawns. The world was incomprehensibly large, and there was still so much to see. Yes, I got sick sometimes of being an expatriate, always ignorant, on the outside of things, but I didn’t feel ready for domestic life, for seeing the same people, the same places, thinking more or less the same thoughts, each day. I liked surrendering to the onrush, the uncertainty, the serendipity of the road.” — Finnegan

This quote taken from Barbarian Days really sums up the excitement of surf travel. Never knowing what is around the next corner, traveling to new places, exposing yourself to new cultures, and embracing the unexpected. I read it in a just a few days! After reading I starting thinking about surfing bigger waves and began training a few weeks later too!

Release Baby Sea Turtles in Nicaragua in November and December

Surf With Amigas has been sponsoring the Waves of Hope sea turtle conservation program since 2012. We just committed to another year doing our part to give back by supporting the program that buys baby sea turtle eggs from poachers turned conservationists to ensure there will be turtles in the lineup for years to come!

See below for the video we made way back in 2012 in our first year of the project. All the info is the same! If you’d like to participate in the release of baby turtles, join us for a retreat in Nicaragua.

62 Year Old Paula Talks About Her Experience Surfing into her 60s

Paula Bushardt is a retired engineer living in Florida who has joined us on several SWA retreats. She offered up this review of her experiences:

First Retreat in El Salvador

My first visit to Surf with Amigas was in 2012 in El Salvador at Las Flores.  A dear friend called me up and said she wanted to go on a surf trip to celebrate her 40th birthday.  I told her I was in as long as it was all-inclusive.  I had been working many hours and was exhausted from life’s burdens and didn’t want to have to think for a week.  The goal was to ride epic waves, get warm and go brain dead.

Here’s the highlight video from Paula’s first retreat with us, back when SWA was called “Suave Dulce!” Check out Paula’s wave at 2:13 of the video!

Continue reading “62 Year Old Paula Talks About Her Experience Surfing into her 60s”

Advanced Tube Riding Clinic Highlight Video

surf yoga retreat, womens surf camp, surf coaching, holly beck, nicaragua, video analysis, yoga, intermediate, surfing, learn, get barreled, get tubed, tube ride, how to, duck dive, the boom

In October we hosted our very first exclusively advanced level tube riding clinic.  Seven Amigas and one Amigo joined us, all with the goal of getting their first tube ride. The Surf With Amigas staff offered in-water help yelling “go go go, cute one!, daily video coaching, and classroom sessions to get them into position. By the end of the week half the group had gotten their first tube ride! The rest have the tools to keep practicing at home to make it happen.

Here’s the highlight video from all the guests. Standby for the highlights from the instructors showing how it’s done. I love the wipeout sections of this video! It shows how much everyone wanted to get their first tube ride and were willing to push themselves over the edge!

surf yoga retreat, womens surf camp, surf coaching, holly beck, nicaragua, video analysis, yoga, intermediate, surfing, learn, get barreled, get tubed, tube ride, how to, duck dive, the boom
Alison charging a hollow wave.

 

 

 

If you want to improve your skills and are an intermediate to advanced surfer, join us on one of our advanced coaching retreats for surf, yoga, some adventure, and high level coaching to get you to achieve your goals!

We will be working on adding another exclusively shortboard tube riding clinic to the schedule soon. Email if you are interested in more info!

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Mom of two from Florida drops in on a nice one and gets a backside tube.

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