What would it be like to take a surf trip through Morocco?
If you’re wondering whether morocco is the right surf destination for you, read jackie’s story to take a journey down the coast of north africa with our team of surf instructors and find out!
Our trip to Morocco was epic.
There’s no other word that can properly describe it. I knew traveling with SWA instructors, Alex, Coco, and Michelle, would be perfect. Two regular footers, and two goofy footers; the perfect balance of wild and chill. We decided to arrive in Morocco about ten days early for a little pre-retreat adventure, and to get our bearings on a new continent. Coco and I flew from California to Madrid, and met up with Michelle in an airbnb downtown.
Traveling from the USA over to Europe and staying for a few days is the perfect way to explore more and deal with jet lag before heading to morocco. I recommend it!
Normally around 9 pm, I start to wind down for bedtime, but that’s not how the Spanish operate. So, thanks to the time difference, most nights we ate dinner at 10pm, followed by hours of laughing and roaming through the cobblestone streets. After Madrid, we made our way to the south of Spain for a couple more memorable nights with SWA surf instructor, Alex, in her home turf.
The trip to Spain was short but jam-packed (I think we barely slept). In a flash, the four of us were on our way to Tarifa, where we’d take a ferry to Tangiers, Morocco.
Arriving to Morocco by ferry was like a scene from a movie. The Moorish architecture and sounds of prayer heightened our senses as we bobbed our way across the straight of Gibraltar. When we arrived, chaos ensued (as it normally does when you arrive to a place where everyone wants to help you). A few hours later we were on our way south, in a rental car we had delivered to us. I’ll never forget that first meal at the gas station passing through Tangier. All the food was fabulous during the trip, but we all agreed that gas station meal was the best meal of the month!
The road trip down the coast was cruisy.
We had no plans, just knew we wanted to get to a point break because there was swell on the way. The point breaks are in the south of the country, so we had a good eight hours of driving that day. We had heard of a wave in a town north of Essaouira, so at some point we decided to exit the highway and call it a night. In retrospect, it’s a bit uncharacteristic of us to not have had a place to stay- normally we’d book a hotel or airbnb and save the trouble of asking around. The phones weren’t working and it was about 10 pm. We had just gotten our first (of many) speeding tickets of the trip and were starting to wonder if we’d even find a good place to stay. We pulled into a gas station and found some girls to ask. They immediately saw our stack of surfboards on the car, and directed us to Mehdi’s place, a guesthouse for surfers.
We found ourselves completely enthralled by the rich culture all around us- colorful pottery, flavorful food, hot tea all day, and winding marketplaces.
The pre-retreat adventure that was meant to be a few different stops along the coast ended up being dominated by our stay in Safi. We had everything we wanted at this gorgeous Moroccan guesthouse. The owner, Mehdi, who put us in “Kelly Slater’s room,” took us surfing everyday, and sent cookies and tea to our room every evening. While waiting for the point break to turn on, we found ourselves completely enthralled by the rich culture all around us- colorful pottery, flavorful food, hot tea all day, and winding marketplaces.
We got scrubbed down at a local spa with Mehdi’s wife, and bathed our wetsuits in the rosewater fountain after surfing. My favorite aspect of the stay in Safi was the lack of tourists. We were totally out of our comfort zones in a new city on the coast of north Africa, and totally loving it. We stayed till the last possible moment that we could and wound up scoring waves on the very last morning.
side-of-the-road Camel rides? we’re in!
After saying our good byes to our new Safi family, we made our way down the coast to Imsouane, the retreat location! We had a villa to get to and a couple of retreats to run. During this leg of the journey we saw a guy with some camels on the side of the road, so we stopped for a quick lap on the camels to break up the drive. We got lost for a few more hours in a countryside full of argon fields and goats in the trees before we finally arrived to the retreat villa in Imsouane- the Dar Zitoun.
We crashed hard that first night in Imsouane, and I woke up at sunrise to check the surf. I knew immediately we were going to have perfect retreats. The point break is the perfect set up- it’s a super long, perfect right. Maybe the longest wave in SWA retreat location history. The wave is a bit slower, which makes it just dreamy for long boarding. That first session by myself was pure magic, and every session after that did not disappoint.
-Jackie George
The retreat villa is totally fabulous, the food is delicious, the cultural experience is so rich, and the wave is right out front. What more could you want from a SWA retreat location? Us instructors love going to new locations for retreats and Morocco was exactly the adventure we were craving. We knew a few days into the first retreat, we’d have to come back for more.
After any surfer learns how to take off and drop into green waves, the next logical skill to learn is how to surf down the line. But, as we all know, learning how to go down the line and surf on the open faces of your waves is not as easy as it sounds.
If you are dropping in, getting stuck behind in the white wash, and are unable to reach the open faces of your waves, this tutorial is for you!
The video below is an oldie but goodie. Former SWA instructor Britney runs through tons of helpful surf advice that will help you improve your take-off. The best part? The video includes real-life video examples for each surf tip that’s provided.
We hope this tutorial helps you rack up your number of epic down-the-line waves! As always, if you have more video tutorial requests, contact us here.
The bottom turn. It’s the setup for most maneuvers in surfing. Want to get barreled? Do a cutback? A snap off the top?
A good bottom turn will set you up for success
We know its not as simple as it sounds, so here we are. We encourage you to play around with these techniques. Consider how your board feels different under your feet each time you try something new, and practice, practice, practice.
Below are 4 simple steps to improve your bottom turn:
Keep your back foot on the tail pad
The tail (back end) of the surfboard is the point where the board pivots and turns. If your stance is in the middle of your board and your back foot isn’t placed on the tail pad, you may notice that the board feels stiff and difficult to turn. If you don’t usually get your foot all the way back there, just start here! Practice this. Notice how the board starts to respond differently. Just get used to placing your foot back there, then move on to step 2.
Position yourself at the bottom of the wave
Mid-wave bottom turns just aren’t as good. Why? If you’re already halfway up the wave, there’s not much space to really set up for a good turn! The best a mid-wave bottom turn will ever produce is an average horizontal cutback. Try to get speed and pump yourself down to the bottom of the wave to set up for the bottom turn. This will ultimately give you more space on the wave to work with and result in a bigger, better maneuver.
Touch the wave with your inside hand/fingertips
Once you’re positioned at the bottom of the wave, try to reach your inside hand or fingertips down to touch the wave. This will automatically pull your chest down closer to the wave and get you in a lower stance. It also creates a pivot point on the wave. Creating this pivot point will not only give you more control, but will help direct the nose of your board more vertically up the wave. Getting the hang of this is seriously a game-changer! When you try it out you’ll know what I mean. It may be a technique that you’ve never even noticed before, but after reading this I encourage you to go watch a few surf videos (of short boarders) and you’ll notice that talented surfers do it on almost every single wave.
Look up (or ahead) at the section on the wave that you want to go to
The momentum from your bottom turn needs to take you somewhere! As you reach your inside hand into the water you should already be looking up (or ahead) at the part of the wave you’d like to go to. The purpose of a bottom turn is ultimately to set up for a barrel, snap, or cutback. Keep this in mind and keep your eyes on the prize as you set it all up.
We hope this 4 step guide to improve your bottom turn is helpful and encouraging. If you try out these techniques and they work for you, please share with us! If you’d like for us to break down another surf maneuver, contact us here.
It’s always nice to mix things up a bit. We know you’ve all been loving Reesie’s online Yin Yoga classes, but this week she’s given us something different! This easy-to-follow, 10-minute ab video targets the core and warms up the abs just right. As a long-time yogi and surfer, Reesie knows just what movements every surfer needs to maintain the perfect balance of strong and flexible. All of us have been so grateful for these online classes that have kept us centered, strong, and in tune with our bodies during the pandemic!
Our advice? Pair this quick ab workout with Reesie’s Yang Yoga class or tag it onto to other short workouts that you love!
As always, donations for Reesie’s online classes are gratefully accepted at Venmo- @Cherise-Richards or PayPal at [email protected]
Do you ever find yourself paddling for a ton of waves only to actually catch a few? Or do you find yourself feeling off-balance and slow while you’re paddling out? A few years back we made a paddle tutorial that may help you to improve your technique. It’s short, sweet, and right to the point!
The video below covers a few tips and techniques that will help you improve on the strength and length of your stroke, as well as your balance and control. It also includes a few things to avoid doing while you’re paddling.
Keep your fingers together and your hands in a scoop shape
Dig your entire arm into the water (up to your armpit)
Paddle in the shape of the Coco Chanel logo and draw big, “C’s” under your surfboard
We hope this paddle tutorial is helpful! You can check out more surf tutorials on the Surf With Amigas YouTube channel here. As always, please let us know if there are any other surf-related tutorials you’d like to see.
The spine is the highway connecting the brain to the body and is home to our spiritual centers, the chakras. It has 76 joints and 24 bones. It’s a big deal. Stretching to maintain a well-oiled spine is vital because it helps to keep the body mobile and fluid (and ready to surf).
The spine is a big deal
So, we’re stoked that we have another opportunity to practice Yin Yoga and get our spines movin’ with SWA’s resident yogi-surfer, Reesie! In this class, “…we’ll bend forward then backward then forward then backward and top if off with a twist”.
Grab one block and a few pillows (or a bolster if you have one), then click the video below to dive in!
Donations for Reesie’s online Yin Yoga classes are being accepted at Venmo – @cherise-richards or paypal – [email protected]
Feeling neck tension from sitting at your desk all day? Or from a long surf-session? Woke up on the wrong side of the bed? Need a little yoga fix-me-up?
block. neck. magic.
It’s the most requested yoga sequence during most of our retreats, and if you’ve been on a retreat with SWA before, I’m sure you already know exactly what we’re talking about! Its simple. Its magical. It feels so good. Its also pretty difficult to replicate without the guidance of a teacher, so we’re extra stoked that our yoga teacher Reesie just released an 11-minute tutorial video of the infamous, “block neck move”. This stretch-massage duo for the neck has yet to be named, so try it out and let us know if you can come up with a good name for it!
Reesie’s online Yin Yoga classes are open for optional donation. Her info is as follows- Venmo: Cherise-Richards or PayPal: [email protected]
To learn more about Cherise Richards, our head yoga instructor here at SWA, click here.
We’ll admit that we were hesitant to put out a fundraiser in the first place, knowing that so many of us are struggling financially, but we also realized it wouldn’t hurt to try and see what happens. We’re extremely excited about the success of the fundraiser and how the SWA community has come together to support these deserving folks that we all know and love. However, we’re not surprised that you all rallied to show your support- the SWA community is full of big hearts and the best surf ladies out there.
Hotel Staff (and their surf instructors)
We want to give a BIG thank you to everyone who has been able to donate, and another thank you to everyone who is holding this special group of people in your hearts! If you’re interested in reading the story that inspired this fundraiser or interested in donating, please click here.
Here are some highlights from our very first retreat fully taking over the Longboard Surf House in Southern Costa Rica for what had planned to be the whole season. We had an awesome group of 12 ladies of all ages from early 20s to 50s! This was the last retreat that we were able to run before the COVID-19 situation closed borders and had us all sheltering in place. It’s awesome to look back on a sunny, surf-filled happy time with friends and dream of the time we’ll be able to enjoy this sort of thing!
This duck dive-inspired yoga sequence is easy to do at home! Many of the same muscles engaged during a duck dive are also engaged during a simple vinyasa flow.
This simple yoga exercise aims to address three parts of the duck dive:
Core Strength
Arm Strength
Balance
Add this sequence to your daily practice to help commit these duck dive movements into muscle memory, so that once you hit the water to surf your duck dive will feel natural and strong.
