[youtube=http://www.youtube.com/watch?v=t0u7qvBxCao]
Nikki Belcher is a yoga teacher at Surf with Amigas who also surfs and understands the right yoga moves to stretch out tired surfing muscles. Here she shows us a good stretch to open up your shoulders which end up super tight from so much paddling.
For more tips and philosophy from Nikki check out her website FairyLounge.com