Tag: surf trip

A Beginner’s Guide To Your First Surf Trip

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Planning your first surf trip? Get ready for an exciting adventure filled with new challenges, personal growth, and plenty of fun. When you’re just starting on your surfing journey, the right preparation and mindset can make a world of difference in feeling successful and confident in the water.

Here are a few things we recommend considering before embarking on your first surf trip, plus our top picks for the best women’s surf retreats for beginners:

Pre-Trip Checklist

Before packing your bags, set yourself up for success. Here is a bit of insight to consider:

  • Choose the Right Destination: Look for surf spots with beginner-friendly waves—gentle, rolling whitewater is ideal for learning.
  • Gear Up Smartly: Bring a well-fitted wetsuit or rash guard and plenty of reef-safe sunscreen. Also, pack a small first aid kit—it’s easy to get banged-up knees, rashes, or scrapes while getting comfortable on your board. Do not underestimate sun protection, especially in the tropics! In addition to sunscreen (and reapplying), a solid hat, UV-protective clothing will save your skin!
  • Stay Surf-Ready: Strengthening your paddling muscles, practicing pop-ups on land, and improving flexibility with yoga can help you get prepared for your trip!

Prioritize Your Mindset

Surfing, like life, is full of strikes and gutters, ups and downs. Even if you’re athletic, this sport challenges muscles you might not even know you had! Everyone progresses at their own pace—some might pop up on their first day in the whitewash, while for others, it may take six months! Give yourself grace, take it slow, and don’t overthink it. Instead of treating surfing like a science, approach it like an art. The best way to learn? Relax, have fun, and enjoy the process.

Surf Tips & Techniques to Keep in Mind

Even with an amazing instructor by your side, having a few foundational tips in your back pocket can help you build confidence in the water:

  • Practice the Pop-Up: Before your trip, practice your pop-up on a yoga mat. Try to keep your movements smooth and controlled. You can even try filming yourself to catch your mistakes!
  • Paddle with Purpose: Look where you want to go and keep your chest lifted and legs together to avoid nose-diving.
  • Stay Relaxed: Tension can throw off your balance. Keep your knees bent, arms loose, and don’t forget to breathe!
  • Respect Surf Etiquette: Learn basic right-of-way rules and always be mindful of others in the lineup, even with an instructor by your side!

For more professional tips and techniques to get you prepared for your first surf trip, check out SWA Online, our online platform dedicated to helping you foster a holistic surf practice that deepens your connection with your body, mind, and the ocean.

Best SWA Retreats for Beginners

Obviously, we highly recommend our surf retreats to beginner surfers! Retreats offer an opportunity to learn in a supportive, fun, and empowering environment. Here are two incredible destinations we highly recommend for first-time surfers:

Northern Nicaragua

If you’re looking for warm water, uncrowded waves, and a laid-back tropical vibe, Northern Nicaragua is the perfect spot. Surf With Amigas offers retreats here that are ideal for beginners, with sand-bottom beach and point breaks, expert coaching, and a focus on progression. You’ll spend your days surfing mellow breaks, practicing yoga, and immersing yourself in local culture.

Northern Costa Rica

Costa Rica is a classic surf destination for a reason. The northern coast offers consistent waves, sandy-bottom breaks, and stunning scenery. Surf With Amigas’ retreats here provide the perfect blend of structured coaching and cultural exploration. Plus, the pura vida lifestyle is contagious!

Interested in joining a retreat? Check out Surf With Amigas’ upcoming trips to find the perfect one for you!

Why Rote Island is the Perfect Indo Surf Trip

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If you’ve ever dreamed of surfing in Indonesia but feel intimidated by the legendary breaks of Bali (not to mention the crowds) or the powerful barrels of the Mentawais, you’re not alone. Indonesia is famous for its world-class waves, but many people don’t realize that you don’t need to be an expert to surf in Indo! There are plenty of friendly spots where you can enjoy warm waters, uncrowded waves, and a welcoming surf culture. One of the best-kept secrets? Rote Island.

Why Rote Island is Your Dream Surf Trip

1. Wave Variety 

Rote Island offers a variety of reef breaks that are perfect for advanced beginners and intermediate surfers alike. Unlike some of Indonesia’s more advanced surf destinations, Rote provides long waves that give you a rush of adrenaline without the high risk. The Nemberala Left is the main advanced shortboarding and mid-length break near the resort where we stay at SWA X Rote Retreats. The point-like reef is approximately 400 yards long, so prepare for what could be the longest left of your life! There’s also an a-frame and right hander nearby that are suitable for most levels, and can offer more challenging drops on the lower tide. You could ride a whole quiver of different boards in one day with the cornucopia of waves at hand on Rote!

2. Uncrowded Lineups 

One of the biggest challenges of surfing in Indonesia is dealing with crowded lineups. In places like Bali, competition for waves can be intense, making it tough to snag waves and practice your skills. Rote Island is far less crowded, offering a laid-back atmosphere where you can focus on improving without the pressure of a heavy crowd. Plus, you’ll have a whole crew of amigas hooting and hollering for you on your best rides.

3. Surfing Over Reef Could Be Easier Than You Think!

Many surfers worry about surfing over reef, but in reality, not all reef breaks are shallow or sharp! Yes, accidents can happen and we always recommend wearing booties as a precaution, or if it makes you feel more comfortable. However, one of the main waves we surf on the island actually breaks over a spongy, soft reef, making it much more forgiving than the typical reef breaks found in other parts of Indonesia! With proper guidance, knowledge of the spot and the right conditions, any level of surfer can enjoy the thrill of surfing over beautiful tropical reef.

4. Supportive Surf Community

Rote Island is home to a friendly surf community, and retreats with Surf With Amigas provide personalized coaching, hands-on instruction, and expert video review to help you build confidence in the water at plenty of different breaks. Whether you’re an advanced beginner or a more seasoned surfer looking to refine your skills, locals and amigas alike are just as likely to cheer you on. You’ll find the perfect balance of challenge and support at this location. Not to mention, you’re likely to meet a new crew of shredding amigas!

5. It’s Not Just a Surf Trip

Even if you’re taking a break from the waves, the postcard perfect Rote Island offers plenty to explore. Whether you want to chill at the resort and take in a 180 degree view of turquoise water and pumping waves, stretch it out on the ocean-front yoga deck, ride bikes around the island, explore the mangrove forests, or visit local markets and traditional villages, you’re bound to have an authentic Indonesian experience. After five years of running retreats on the island, we have strong connections with the community, so you’re  likely to create meaningful connections with locals. Rote has something for everyone, and is definitely worth the long travel to explore a side of Indonesia off the well-trodden path.

Plan Your Trip to Rote!

If you’re looking for an unforgettable first surf trip to Indonesia, Rote Island is the perfect choice.  Ready to book your adventure? Check out the Surf With Amigas retreat on Rote Island and get ready for the ultimate surf trip experience in one of Indonesia’s most magical destinations!

Do These 3 Things to Start Getting Barreled

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There’s nothing quite like the feeling of being inside the barrel of a wave – for most advanced surfers, it is their favorite part of surfing. Not to mention, it is arguably the most quintessential association people have with the sport. But, for many surfers, hesitation between identifying barreling waves, making the drop and committing can be big obstacles. Here are several essential tips to help you push through that pause and trust your instincts.

Visualize the Line and Commit

Visualizing your line before you even catch the wave is one of the most powerful mental tools for eliminating hesitation. Picture yourself dropping in, finding the sweet spot, and pulling in. Imagine what that would feel like! Focus on the path you’ll take and where you’ll aim to be as the wave barrels over you. This mental rehearsal primes your body to follow through without second-guessing.

Former SWA instructor Chloe explains what majorly held her back from getting tubed:

 “I was envisioning the worst thing happening, and because of that I couldn’t pull in.”

Pro Tip: Practice positive thinking, and visualization! Do this not only when you’re about to paddle out but also on dry land. Don’t forget about your community! Talk to people, realize you’re not alone, and rely on others. Watch surf videos, pay attention to successful barrel rides, and mentally place yourself on that line. That way, when you’re actually on the wave, it feels like you’re following a blueprint you already know.

Stay Low, Look Ahead and Use Your Front Hand

Once you see the wave start to barrel, focus on staying low. The last thing you want is to freeze up; instead, stay fluid. Try to keep your eyes focused ahead, not on the lip of the wave behind you. Keeping your gaze forward not only improves balance but also directs your energy toward making it out.

Pro Tip: Use your front hand to guide you through the tube. This will not only help you stall to get into the barrel, but also can be a guide to lift you up and through the wave. When the waves are small, try tucking your hand closer to the face of the wave!

Finally, give yourself grace! It’s normal to feel a bit of hesitation when approaching the barrel; even experienced surfers get that rush of uncertainty. But remember that surfing is as much about your mindset as it is about your technique. The more you practice, the more your technique will become second nature! If you want more hands-on help getting barreled from stoked, supportive female coaches, explore more of our advanced retreats, like our Tube Riding Clinic in northern Nicaragua or our Advanced Shortboard Retreat in Sumatra, Indonesia. These are excellent opportunities to not only excel in surfing but also grow your community of fellow charging surf friends!

To learn more about tube riding, check out our new video on SWA Online: 3 Tips for Making It Out of the Barrel

6 Gift Ideas For The Surfer In Your Life

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With the holidays fast approaching, ’tis the season to find gifts for the special people in your life, especially your surf buddies! From stylish surf gear to eco-friendly essentials, here’s a curated list featuring some of the best brands to keep surfers stoked this holiday season.

1. SWA Online Membership – Year Subscription
For surfers who are always looking to improve, an annual membership with Surf with Amigas Online is a perfect choice. SWA provides access to a treasure trove of online courses, coaching sessions, and technique tutorials, as well as workouts, yoga classes, nutrition, and female-centric surf storytelling. This membership is ideal for surfers who want to boost their skills, stay fit between SWA retreats, and learn more about surf and movement theory while joining a bad-ass community of women surfers. A gift of an SWA Online membership will gift a special someone a whole year of progression and encouragement.

Gift Idea: Print out the membership confirmation and pair it with a small surf-themed notebook so they can jot down notes and tips they learn!

2. Seea – Stylish and Sustainable Surfwear
Seea is known for its beautiful, eco-friendly surfwear designed specifically for women in waves. Their pieces blend fashion and functionality with flattering cuts, vibrant colors, and sustainable fabrics. From high-waisted bikini bottoms to full-coverage surf suits, Seea’s designs let surfers paddle out with confidence and style. Their products are also ethically manufactured, making them a perfect gift for the surfer who loves both fashion and the planet.

Gift Idea: Surprise them with a Seea surf suit or bikini in a bold pattern that’ll make them stand out in the lineup, or a gift card so they can choose their own favorites!

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3. Salt Gypsy – Performance Apparel for Women Who Shred
Salt Gypsy is an Australian brand that caters to female surfers looking for cute, durable surfwear designed to withstand the elements. From stylish surf leggings and rashies to cozy hoodies, Salt Gypsy focuses on functionality with flair. Known for high-quality gear that supports female surfers’ needs, their products are perfect for year-round surfing adventures. Salt Gypsy is also committed to eco-conscious practices, using recycled materials wherever possible. What’s more, they even sell boards! Check out their new line of surfboards here!

Gift Idea: A pair of Salt Gypsy surf leggings or a stylish rash guard makes a great gift for any surfer who loves to ride in style while staying sun-safe.

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4. Mad Hippie – Natural Skincare Essentials
Long days in the sun, salt, and sand can take a toll on a surfer’s skin, making a Mad Hippie skincare set a thoughtful gift. Known for their cruelty-free and natural products, Mad Hippie offers skincare that’s gentle yet effective. From their Vitamin C Serum for brightening and repairing to their lightweight, mineral-based sunscreens, these products help surfers keep their skin healthy and protected from the elements.

Gift Idea: Put together a personalized skincare bundle with Mad Hippie’s Vitamin C Serum, facial moisturizer, and mineral sunscreen. 

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5. Kaiola – Sustainable, Strong Surf Hats

Kaiola has pioneered the perfect surf hat. Gone are the days of loose, vision-blocking hats in the lineup. Kaiola’s mission is clear: a hat that provides lasting protection from sun, glare, splashes and spray, fit for purpose in all wave conditions with plenty of stylish designs including bucket hat, visor and baseball cap! Not to mention they’re made from sustainably sourced, small-batch materials.

Gift Idea: Create a gift pack with one of the must-have Kaiola hat styles, plus other surf essentials like wax, leashes, etc. 

6. Rusty Surfboards – The Ultimate Custom Ride
For any surfer ready to embark on a journey with a new surf sled, a board from Rusty Surfboards is the ultimate gift. Rusty offers a range of boards for every wave condition, from high-performance shortboards to smooth-gliding longboards. Known for their innovative designs and exceptional craftsmanship, Rusty surfboards are built to perform! Plus, Rusty’s custom board options let you tailor the design to a surfer’s specific style and preferences, making it a truly personal and memorable gift.

Gift Idea: Surprise someone with a gift certificate toward a Rusty surfboard, or go the extra mile by ordering a custom board with their favorite color, artwork, etc.

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Amigos Animal Rescue: Our Mission to Support Nicaragua’s Strays

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In a recent episode of Second Breakfast, Holly chats with SWA instructors Tori and Reesie, the co-founders of the newly established Amigos Animal Rescue. SWA aims to support the communities that we live and work in. By collaborating with SWA, Amigos Animal Rescue is on a journey to creating positive changes for stray animals in the community. However, Amigos Animal Rescue is more than just an animal welfare non-profit; it’s a grassroots mission to empower local communities through education, compassionate care, and impactful projects in Nicaragua.

  

The Spark Behind Amigos Animal Rescue

Tori and Reesie have both lived in Nicaragua for years and have observed the cultural dynamics around pets. They realized that while many Nicaraguans value animals, there are significant challenges to providing care due to limited resources and access to veterinary services. Amigos Animal Rescue was born out of this desire to uplift not only the animals in need but also the people in the community who wanted a change.

“Our mission is to enhance the quality of life for animals in Northern Nicaragua through accessible spay and neuter clinics, responsible pet ownership education, and fostering a culture of compassion and respect for animals.

We envision a community where every animal receives the care and attention it deserves leading to healthier and happier lives for both the animals and the people.”

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Key Initiatives: Clinics, Education, and Empowerment

Amigos Animal Rescue has several programs designed to tackle the root causes of animal hardship in Nicaragua. Key initiatives include:

  1. Spay and Neuter Clinics: These clinics are a core component of the rescue’s work, helping to control the local animal population while preventing future suffering. Many pet owners don’t have the means to get their pets spayed or neutered. The result can be too many babies and much harder lives. Once a year, NNAS provides a free spay and neuter clinic which provides the surgery as well as after care. By offering these services to local residents, Amigos Animal Rescue addresses a pressing issue directly.
  2. Educational Programs: Beyond the clinics, education is a major focus. SWA and Amigos Animal Rescue believe that animal health and happiness starts at the home! Their outreach program enlists the help of well-respected members of the community to visit schools and demonstrate the potential of a dog that has been trained well, loved and cared for. This program is run on purely donated time.
  3. Grants for Animals in Need: Another aspect of Amigos Animal Rescue’s mission provides monetary support for animals in need. “Many of the animals in our community cannot withstand the stress of being spayed or neutered because they aren’t healthy enough to survive the surgery. We have also found that while performing the surgeries the vet finds health problems the owners may not have known about. Our goal is to raise enough money not only to cover the costs of our annual spay/neuter clinic but also to have a fund allocated for grants to help treat common illnesses like ovarian cancer, parasites, rabies, heartworm, or wound care.”

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Fundraising and Community Support

Fundraising plays a crucial role in Amigos Animal Rescue’s ability to continue their work. Every donation helps provide medical supplies, food, and resources necessary for spay and neuter events and educational outreach. Tori and Reesie rely on both local and international supporters to fuel their mission, often holding fundraisers and partnering with like-minded organizations like Surf With Amigas.

Through initiatives like these, Amigos Animal Rescue aims to create lasting impacts for animals and people alike in our local community in Northern Nicaragua.

Join the Mission

Amigos Animal Rescue is driven by a love for animals and the people who care for them. Tori, Reesie, and the SWA team hope to create a long-lasting impact in Nicaragua through compassion, education, and empowerment. They invite anyone interested in animal welfare, veterinary services or community support to join their mission. Whether through donations, sharing their story, or volunteering, every effort helps make a tangible difference.

To learn more or donate to Amigos Animal Rescue, check them out on Instagram: @amigos.animal.rescue or visit their website at www.amigosanimalrescue.com. To learn more about the communities of Northern Nicaragua and explore the people and places we support, check out our Nicaragua Retreat Locations.

3 Reasons to Visit Chicama, Peru for a Surf Trip

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When it comes to epic surf destinations, Chicama, Peru, holds a legendary status. Known for its world-famous left-hand point break, this small coastal town on Peru’s northern coastline offers more than just waves. If you’re planning a surf trip and looking for a destination that blends adventure with nature and culture, Chicama is a must-visit. Here are three reasons why you shouldn’t bypass Peru

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1. The Longest Left-Hand Wave in the World

Chicama is without a doubt a goofy-footer’s paradise! Chicama’s claim to fame is its exceptional left-hand point break, and holds the title of the longest left in the world. On a good swell, you can ride a wave for over a mile—yes, a full mile of uninterrupted surfing! Chicama offers multiple sections for every skill level and board choice, from cruisy longboard rides to challenging, fast, punchy walls. Your legs will be burning after these insanely long rides! At our retreats in Chicama, we even have a boat that will take you back into the lineup after your wave, sparing your arms from the long paddle back out. Check out this gorgeous surf edit of our team catching crazy-long waves.

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2. Consistent Surf All Year Round

One of the greatest challenges for surf travelers is finding consistent conditions, but in Chicama, the waves rarely stop breaking. With year-round swells and reliable surf forecasts, Chicama is a safe bet for a great trip, whether you visit in the summer or winter months. The town is blessed with mild winds and minimal crowds, meaning you’re likely to score uncrowded sessions, making it ideal for surfers who value tranquility as much as they do adventure.

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3. A Unique Blend of Surf and Culture

Beyond the waves, Chicama offers a glimpse into Peru’s rich history and culture. Located near the city of Trujillo, you’ll find ancient ruins like Chan Chan, a UNESCO World Heritage Site, and the Huacas del Sol y la Luna, fascinating remnants of pre-Columbian civilizations. On our retreat, you’ll have a chance to visit the Dama de Cao historical site, a Mochica ruler whose burial site revealed new discoveries about ancient matriarchal societies in Peru. Between surf sessions, you can explore archeological sites like these, hike along the desert coastlines, or experience local Peruvian cuisine—like ceviche and fresh seafood—while chatting with locals!

surf with amigas peru retreat

 

Chicama is more than just a surf spot; it’s a unique blend of natural beauty, historical intrigue, and some of the most coveted waves in the world. Whether you’re seeking long, unforgettable rides or the chance to surf without the pressure of crowds, Chicama offers a laid-back atmosphere that will rejuvenate your surf froth.

Add Chicama to your surf trip bucket list and join us on a retreat!

3 Surprising Benefits of Cold Water Surfing

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Surfing in frigid conditions and wrapping your body in layers of thick neoprene might sound daunting, but it comes with its own set of unique rewards and challenges. Plenty of surfers brave the waves in colder climes (even in the Antarctic!) and have been reaping the benefits. These three surprising facts about surfing in cold water just might change the way you view your next chilly surf adventure.

1. Cold Water Can Improve Your Surfing Skills

Believe it or not, surfing in cold water can actually make you a better surfer. The challenges presented by colder climates—such as stronger winds, more powerful waves, and heavier wetsuits—force you to refine your technique and become more attuned to the ocean’s nuances. When you can hone your surfing skills in challenging, cold conditions, chances are you’ll be feeling weightless and powerful once you ditch the neoprene and return to warmer waters.

2. Cold Water Surfing Can Boost Your Immune System

It may sound counterintuitive, but regular exposure to cold water can actually strengthen your immune system. Cold water immersion has been shown to increase the production of white blood cells and improve circulation, helping your body become more resilient to infections. Additionally, the mental and physical challenges of cold water surfing can build mental toughness and reduce stress, both of which contribute to a stronger immune system. The invigorating shock of cold water also releases endorphins, giving you a natural high that can lift your spirits and keep you coming back for more.

3. Cold Water Surfing Enhances Mental Health and Mindfulness

Beyond the physical benefits, cold water surfing offers profound advantages for mental health and mindfulness. Not only are you challenging your body to be fully present in cold waves, but you are effectively pushing out any lingering stress or anxiety. Cold water exposure has even been linked to the reduction of symptoms related to depression and anxiety, as it stimulates the release of endorphins and reduces levels of cortisol, the stress hormone. The result is a greater sense of well-being, mental resilience, and a more mindful approach to both surfing and everyday life.

To hear more stories about cold water surfing, check out our recent podcast on Second Breakfast about Surfing In Denmark and The Surprising Benefits of Cold Water Waves!

Tips For Staying Positive If Your Surf Trip Doesn’t Go As Planned

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If you’re a surfer, then you know that surfing is one of the most exhilarating and freeing experiences you can have! The thrill of catching a wave, living in daily rhythm with the ocean, and the camaraderie with fellow surfers create moments of pure joy. But, after years in the water, or when faced with difficult conditions after months of planning a surf trip, it’s sometimes easy to lose sight of that initial stoke. In those moments, we can get caught up in frustration, competitiveness, or an almost mechanical drive to catch as many waves as possible. These feelings are normal and part of the surfing experience! But here we propose a few ways to handle those situations to keep surfing fun, especially when expectations don’t meet reality on a surf trip.

The Trap of Wave-Hunting

At some point in your surfing career, you might notice a shift in your approach to the sport. This may especially manifest when on a surf trip of a lifetime. The focus becomes less about the sheer fun of riding a wave and more about how many waves you can catch in a session. You may even start to prioritize quantity over quality, chasing down every opportunity with little regard for those around you. This mentality can lead to frustration—whether it’s from not catching waves, dealing with crowded lineups, or just the pressure you put on yourself to perform.

This shift in mentality is understandable. After all, we want to improve, and there’s nothing wrong with being ambitious. But when the sole focus is on you and your wave count or performance, something important gets lost. Surfing can becomes less of a joyous escape and more of a chore—a task to complete, a competition to win. In my experience, the more you focus solely on catching waves, the less you actually enjoy the act of surfing.

To avoid getting stuck in the wave-hunting trap, it’s crucial to reconnect with the original joy that drew you to surfing in the first place. Start by consciously shifting your mindset away from competition and towards appreciation for the sport. Remind yourself that surfing is about more than just the number of waves you catch. Take a moment to pause between waves and appreciate where you are, and find new ways to have fun in the lineup and reduce the pressure to perform (read on for more of this). When you do feel that pesky frustration or negative self-talk creep in, give yourself permission to get out of the water and reset.  

 

Dealing with Crowds and Bad Conditions

Sometimes, even on your best surfing days, frustration can still rear its head. Maybe the lineup is too crowded, and you feel like you can’t catch a break. Or you’ve planned an epic surf trip for months, only to be met with flat or stormy conditions. It’s easy to let these situations sour your experience, but there are ways to make the most of the cards we are dealt. Oftentimes, factors like weather or crowd are completely out of your control. In order to come to terms with frustration, acceptance of this fact is the first step.

Instead, focus on what you can control—your attitude and your approach. For example, if you’re surfing in a crowd, position yourself strategically (fill in holes in the lineup with less people), but don’t be overly aggressive. Find joy in the smaller moments, whether it’s a short ride, a well-executed turn, or even just sitting on your board and soaking in the scenery. Use the opportunity to work on different aspects of your surfing, like improving your paddling technique or practicing mindfulness in the water. Want more mindfulness tips for surfing? Check out these videos!

As for bad conditions or a skunked surf trip, remember that surfing isn’t just about the waves. Especially given just a week or two on a surf trip, try to accept that you won’t always have perfect conditions. Instead, try focusing on how it feels being in the ocean, connecting with nature, and enjoying the moment. If the waves aren’t great, take the opportunity to explore other aspects of the day/trip—whether it’s checking out a new spot, enjoying the local culture, interacting with the ocean in a new way (like fishing or snorkeling), or just spending time with friends. Even if the waves aren’t as you imagined, you very well could still be on a once in a lifetime trip!

Switch Up Your Board and have more Fun

This might seem like a no-brainer, but when your surfing starts to feel dull and mundane, sometimes all it takes is changing the board you’re riding to bring back the stoke. You can learn all about surfboards with Surf With Amigas Founder Holly Beck here. Hustling around on a potato chip shortboard in 2-foot, onshore slop isn’t likely to give you much satisfaction, no matter how skilled you are. Instead, consider grabbing a different board—something that suits the conditions and brings a fresh perspective to your session. Go for a fish, longboard, a soft top, a finless board, or even a surf mat or boogie board! Sometimes when we choose to ride a board completely different than what we’re used to, we can let go of expectations and put less pressure on ourselves, cultivating a more playful experience in the water. Also, new boards will challenge you in new ways and enhance your skillset.

The Joy of Sharing Waves

If you find yourself getting frustrated for any of the reasons listed above, or no longer feel excited about surfing, I encourage you again to try reconnecting with a sense of play. One of the most rewarding experiences in surfing is sharing waves with others. When you drop into a wave and see a friend next to you, hooting and laughing, it amplifies the stoke. It’s a reminder that surfing is, at its core, a communal activity. It’s about the joy of being in the ocean together, sharing the highs and lows, and celebrating each other’s successes.

Next time you’re in the lineup, make a conscious effort to share the waves. Call out to someone else if you see a set approaching, offer a wave to a surfer who hasn’t caught one in a while, and take pleasure in watching others ride. You’ll find that this attitude doesn’t diminish your experience—it enhances it.

Surfing is meant to be fun. It’s meant to be a source of joy, connection, and stoke. When you find yourself getting frustrated, whether due to crowds, conditions, or your own mindset, take a step back and remember why you started surfing in the first place. Shift your focus from wave count to quality of experience. Be kind, be generous, and share the stoke. In the end, you’ll find that the more you give, the more you may receive in return.

Retreat Insights, Packing Lists, and All the Things I Wish I’d Said in My SWA Podcast: with Jacquie Maupin

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7 time SWA retreat-goer Jacquie Maupin has learned to appreciate the small wins in surfing; she considers herself a vacation surfer and perpetual advanced beginner. The post that follows is written by Jacquie as a supplement to her podcast episode, it includes everything that went unsaid on air with Second Breakfast. For those looking to learn more about vacation surfing and the unique experiences we thrive to cultivate at Surf With Amigas, keep reading!

Halfway through recording “Second Breakfast,” my first-ever podcast, Holly Beck, Surf With Amigas (SWA) founder and co-owner, asked me a heavy-duty question, and I was…at a loss. I hate to admit it, but I froze. Twice. And then I fibbed.Three flubs in my first podcast. Nice. I froze because when I sat myself next to Holly – former pro surfer, entrepreneur – and next to other interview guests – the Big Wave surfer, the shark-attack survivor – I felt like the mere mortal in this podcast line-up. Mere mortal as in: I surf 10 to 15 days a year. As in, I live in DC, which is a four-hour drive from the closest surf break where conditions are notoriously fickle. As in, I’ve been surfing for 10 years, and I have yet to consistently paddle into my own wave.

With the equivalent of an SWA merit badge as a seven-time Amiga, I am the classic Vacation Surfer. We recorded the podcast just after I’d returned from nearly a month touring Indonesia. There, I surfed the mythical “T-Land” break with the Amigas. The post-trip adjustment took longer than expected, though. The sensory overload of Indonesia wrung me out. I felt exhausted and exhilarated at the same time. Still, I had pictures to show! Stories to tell! I couldn’t shut up about “Indo.” So, when Holly asked me to record the podcast, I was pumped. And then I froze. Now, with some rest and reflection – and away from the pressure of a microphone – here’s what I wish I’d shared in the podcast.

Holly’s first “Freeze Question”: What’s the craziest thing that’s happened to me on an Amigas trip? This, from the woman who nonchalantly describes starting SWA while living “feral” in remote Nicaragua. My crazy stories? Hmmm. The giant scorpion catching me “indisposed” in the baño at the southern Costa Rica site? The super-sized flying grasshopper dive-bombing my room in northern Costa Rica? Not exactly “crazy.”

I’ve since realized I can’t answer that question because my Amigas trips haven’t been over-the-top, literal cliffhangers. They’ve taken shape In an entirely different way. Rather, each trip is sprinkled with delightful or exhilarating surprises. Surprises now eternally imprinted on my brain – bright, sparkly, and one-of-a-kind.

Like the Thanksgiving-week camp in northern Costa Rica when the resort hostess surprised our group with an authentic holiday meal. Or when SWA co-owner Jackie George threw us campers a “Galentine’s Day” celebration during a southern Costa Rica camp that fell on February 14th . And in Mexico, the time we tiptoed past napping crocodiles to get to the beach. Or in northern Nicaragua, when we tried something called “volcano boarding,” by hurtling seated down the side of a dormant lava-maker with nothing to protect us besides a makeshift wooden toboggan; thick, orange, cotton jumpsuits; plastic painters’ goggles; and the heels of our sneakers to dig into the hillside’s black grit to brake.

And then there’s Morocco, my favorite Amigas surf spot, with its wide, undeveloped bay surrounded by sand-colored cliffs, and where I caught my longest ride yet. I just kept gliding along the wave, while shouting in my head, “I’m doing it! I’m really doing it!” all the way to the beach. For me, that long ride represented a hard-won achievement. I actually choked up in the whitewash afterwards. It’s these moments that I will not trade any day for “crazy.” Holly’s second “Freeze Question” was even harder: How has surfing changed my life? During the recording, I fumbled for a response, landing clumsily on “finding my ‘thing.’” What I really wanted to say was, “Can I get back to you on that?” In retrospect, I can answer this pretty quickly: Surfing hasn’t changed my daily life. At least, not yet! I mean, I’m still working my office job in D.C.

Perhaps the question I can better expand on is: What have I learned from surfing? Easy. Three things. First, my body keeps doing more than I think it can. Each surf trip, Mother Ocean delivers the beat-down. I get banged up and bruised. My muscles ache. And yet, my body holds up. I’m exhausted, but I feel strong, and alive, and proud of myself.

Next, the first time I heard another Amiga describe herself as a “vacation surfer” I felt
immensely….relieved. I thought, “Bingo! That’s what I am! It has a name!”
Identifying as a Vacation Surfer allowed me to be OK with not having become a big-time charger After. All. Those. Amigas. Trips. I learned calling myself a Vacation Surfer let me shake off the self-induced pressure and shame. And the last thing I’ve learned? Here, I struggle to share my thoughts in a way that doesn’t sound cheesy or well-worn. But with that…

On a wave, my board and I feel synced with the ocean. It’s a brief flash of beauty and joy and accomplishment and freedom. I imagine this is what flying feels like. And this feeling reveals a glimpse into what drives surfers’ obsession – the hunger, the excitement, the fear, and my favorite – the euphoria.

And then finally, as the podcast wrapped up, there was the Fib, which unexpectedly appeared with a new question. I hadn’t planned on fibbing. The query was simple enough: What special items do I pack for my surf trips? My mind instantly raced. Was I going to tell the Holly Beck, who’s jetted around the world for years with her boards and her bag, that I actually had a three-page packing list…in Excel? Heck no. Instead, I offered her one measly “hot tip”: packing cubes. Ugh. Snooze alert.

Truth is, I may be “just” a Vacation Surfer, but I am an expert travel packer. I’m also a Boy Scout; I like to be prepared. I wrote the Excel packing list because I kept forgetting what I’d packed on the prior surf trip. The list includes my “surf wardrobe” because I’ve figured out which items work, and how many, for a week-long surf trip. Besides swimwear and basics, here are the things I pack:

Jacquie’s Amiga Trip Essentials

  • Rashguards and surf leggings for sun and scrape protection.
  • Surf booties for my soft, city feet.
  • Small purse-size notebook for video-coaching notes. I’ve collected them from multiple trips.
  •  Portable Kleenex packs, and handwipes, because you never know what the bathroom situation will be during travel. See: squat toilets.
  • Eye mask and earplugs. On Amigas trips, there always seems to be a fiesta thumping late at night, or some rooster going off at 4am.
  • Pepto tabs and a prescription of azithromycin in case of a serious stomach trouble. Tums, in case of too many margaritas…
  • Pain reliever, and a cold-and-allergy-meds starter pack, because some Amigas camps are a multi-hour drive to the nearest pharmacy.
  • Icy Hot and a sampler of first aid creams – anti-itch, anti-burn, antibiotic.
  • Extra contact lenses
  • Gallon-size Ziploc bags, which are useful for everything – snacks, receipts, liquids, souvenirs.
  • Large plastic shopping bag for dirty or wet clothes.
  •  Washcloth. Some cultures don’t prefer them.
  • Covid tests, especially if going someplace remote.
  • Back-up phone charger and electric plug converters.
  • Two or three wire hangers. Amigas’ accommodations are clean and comfortable, but they can be spare. I like to hang a few things.
  • Thin, smaller, extra backpack for taking gear to the beach, or carrying bulky souvenirs (think: packs of Costa Rican coffee).

I fit all this in one carry-on suitcase, and one large backpack! And, yes, I’m happy to share the full list. Just don’t tell Holly. And with writing this blog, dear reader, I am now unburdened from my post-podcast guilt. Of freezing. And fibbing. I’ve even booked my next SWA trip.
Who knows? Maybe I’ll meet you at a future camp. If that’s the case, I’ll be the Vacation Surfer digging in hard, still trying to catch my own wave.

Take a Journey Through Morocco with Jackie

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What would it be like to take a surf trip through Morocco? 

If you’re wondering whether morocco is the right surf destination for you, read jackie’s story to take a journey down the coast of north africa with our team of surf instructors and find out!

Our trip to Morocco was epic.

There’s no other word that can properly describe it. I knew traveling with SWA instructors, Alex, Coco, and Michelle, would be perfect. Two regular footers, and two goofy footers; the perfect balance of wild and chill. We decided to arrive in Morocco about ten days early for a little pre-retreat adventure, and to get our bearings on a new continent. Coco and I flew from California to Madrid, and met up with Michelle in an airbnb downtown.

Traveling from the USA over to Europe and staying for a few days is the perfect way to explore more and deal with jet lag before heading to morocco. I recommend it!

Normally around 9 pm, I start to wind down for bedtime, but that’s not how the Spanish operate. So, thanks to the time difference, most nights we ate dinner at 10pm, followed by hours of laughing and roaming through the cobblestone streets. After Madrid, we made our way to the south of Spain for a couple more memorable nights with SWA surf instructor, Alex, in her home turf.

 

The trip to Spain was short but jam-packed (I think we barely slept). In a flash, the four of us were on our way to Tarifa, where we’d take a ferry to Tangiers, Morocco. 

Arriving to Morocco by ferry was like a scene from a movie. The Moorish architecture and sounds of prayer heightened our senses as we bobbed our way across the straight of Gibraltar. When we arrived, chaos ensued (as it normally does when you arrive to a place where everyone wants to help you). A few hours later we were on our way south, in a rental car we had delivered to us. I’ll never forget that first meal at the gas station passing through Tangier. All the food was fabulous during the trip, but we all agreed that gas station meal was the best meal of the month!

The road trip down the coast was cruisy.

We had no plans, just knew we wanted to get to a point break because there was swell on the way. The point breaks are in the south of the country, so we had a good eight hours of driving that day. We had heard of a wave in a town north of Essaouira, so at some point we decided to exit the highway and call it a night. In retrospect, it’s a bit uncharacteristic of us to not have had a place to stay- normally we’d book a hotel or airbnb and save the trouble of asking around. The phones weren’t working and it was about 10 pm. We had just gotten our first (of many) speeding tickets of the trip and were starting to wonder if we’d even find a good place to stay. We pulled into a gas station and found some girls to ask. They immediately saw our stack of surfboards on the car, and directed us to Mehdi’s place, a guesthouse for surfers. 

We found ourselves completely enthralled by the rich culture all around us- colorful pottery, flavorful food, hot tea all day, and winding marketplaces.

The pre-retreat adventure that was meant to be a few different stops along the coast ended up being dominated by our stay in Safi. We had everything we wanted at this gorgeous Moroccan guesthouse. The owner, Mehdi, who put us in “Kelly Slater’s room,” took us surfing everyday, and sent cookies and tea to our room every evening. While waiting for the point break to turn on, we found ourselves completely enthralled by the rich culture all around us- colorful pottery, flavorful food, hot tea all day, and winding marketplaces.

We got scrubbed down at a local spa with Mehdi’s wife, and bathed our wetsuits in the rosewater fountain after surfing. My favorite aspect of the stay in Safi was the lack of tourists. We were totally out of our comfort zones in a new city on the coast of north Africa, and totally loving it. We stayed till the last possible moment that we could and wound up scoring waves on the very last morning.

side-of-the-road Camel rides? we’re in!

After saying our good byes to our new Safi family, we made our way down the coast to Imsouane, the retreat location! We had a villa to get to and a couple of retreats to run. During this leg of the journey we saw a guy with some camels on the side of the road, so we stopped for a quick lap on the camels to break up the drive. We got lost for a few more hours in a countryside full of argon fields and goats in the trees before we finally arrived to the retreat villa in Imsouane- the Dar Zitoun.

 

We crashed hard that first night in Imsouane, and I woke up at sunrise to check the surf. I knew immediately we were going to have perfect retreats. The point break is the perfect set up- it’s a super long, perfect right. Maybe the longest wave in SWA retreat location history. The wave is a bit slower, which makes it just dreamy for long boarding. That first session by myself was pure magic, and every session after that did not disappoint. 

-Jackie George

 

The retreat villa is totally fabulous, the food is delicious, the cultural experience is so rich, and the wave is right out front. What more could you want from a SWA retreat location? Us instructors love going to new locations for retreats and Morocco was exactly the adventure we were craving. We knew a few days into the first retreat, we’d have to come back for more.

Join us for a retreat in Morocco to experience the magic with SWA!