SWA Surf Instructor Froth Session

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Surf instructors score amazing waves

In late November we scored a late season swell with perfect conditions during one of our co-ed Surf With Amigas Surf Yoga Adventure Retreats. The guests got some amazing waves and that highlight video is coming soon. In the meantime, here is a compilation of some of the waves that our staff scored that week in between coaching the guests.

We do sometimes hire guys

This week we also had Jackie’s fiance Hugh on the team. He was scoring super long nose rides. Jackie exhibited the utmost poise and grace. Michelle was demonstrating the shortboard shredding. Even Reesie, our yoga teacher rips, and with so much style!
Enjoy these drool-worthy waves.

Advanced Shortboard Retreat Review by Katarina

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A trio of girlfriends from San Diego joined us on our advanced shortboard retreat this year. One of them, Katarina – a badass mom of two who was charging into some bombs over shallow reef during the retreat – shared a quick summary of her experience. 

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Advanced Shortboard Retreat with Friends

It was awesome to go on a trip with your girlfriends and truly be able to surf at every opportunity. We got advice from every angle and I was able to progress further in one trip than all the rest of my surf travels combined. It was truly better than my expectations!

I have two kids and have to juggle my time in the water. Knowing I didn’t need to do the search for the right time, tide, location, my mind was free to just surf! I just needed to show up! How often do we get to do just that day in and day out?!

Continue reading “Advanced Shortboard Retreat Review by Katarina”

New Dates Added for Northern Costa Rica Retreats

New Dates Added for Northern Costa Rica Retreats

Due to high demand, we just added new dates for our all-levels women’s Surf Yoga Retreats in Northern Costa Rica. This location has waves for everyone – from first timers to experienced surfers. We’ll walk from the resort to super fun beach break waves with awesome green waves for working on takeoffs to turns, and really fun whitewash waves on the inside for learning to stand up for the first time.

2019 Available dates :

FEB 23-MAR 2, MAY 25-JUN 1, JUN 1-8, NOV 2-9, NOV 23-30

Continue reading “New Dates Added for Northern Costa Rica Retreats”

Surf Yoga Retreats for All Ages, All Abilities

Surf With Amigas offers surf yoga retreats that are open to all ages and all ability levels. We had a mix of all of that on this retreat at our Northern Costa Rica location – from ladies who had been surfing a while to some who had never touched a board. There was an awesome mother/daughters trio who shared a party wave with all three riding. So fun!

Our First Pura Vista Retreat Highlight Video

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Our first ever retreat at our Pura Vista location was so fun! We had a mixed level group including one mother/daughter duo. We scored some awesome waves and got a chance to surf a variety of spots. After surfing we’d go back to the house, swim in the pool, and relax, enjoying the awesome view!

We do have several other retreats on our schedule at this location starting the week of Feb 23 if you’re interested in joining us. Check out the schedule page for more details!

Northern Costa Rica Beginner Surf Retreat

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Beginner surf retreat

We just wrapped up our very first beginner surf retreat of the season in Northern Costa Rica. While some of the ladies who attended did have prior surfing experience, we also had a handful who had never surfed before. This sand bottom bay is the perfect spot for learning to stand up for the very first time. It’s also a great spot to refine existing skills.

Dance off

We had some incredible dancers join us this week. They were busting a move on the beach, during late night dance parties in the yoga studio, and on their surfboards. Watch the video to see all the moves.

The Waves Await – A review of SWA by journalist Pam LeBlanc

Pam LeBlanc is a journalist for the Austin Statesman. She joined us on a retreat this past summer to learn to surf and wrote about her experience. An excerpt from her exciting story is below, along with a link to the full article. Enjoy!

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Surf instructor Chloe demonstrates the nose ride on a long left.

The waves await

On the last day of surf camp, we head across the muddy gravel road in front of our cabins to a stretch of beach where the waves break big.

There, the ocean curls over into industrial-size rolls of carpet, crashing in rapid-fire explosions of greenish-gray spray. The roar drowns out the squawking of the scarlet macaws, and I can’t draw my eyes away. Those waves look huge to me, much bigger than the “cute” ones we’ve been practicing on all week, even though I know that for seasoned surfers they’d present no problem.

Surfboards in tow, 10 other women and I stare out to sea. Then we wade into the surf. We dash out, a few at a time, between the biggest sets, springing onto our boards and paddling furiously, jumping off and “turtling” them overhead to get through bigger waves.

It takes 30 minutes for all of us to work our way safely past the break. Then we sit up, watching intently for just the right set.

After a week of practice, now comes the test……

Post session view review

Making waves

Before the first ocean session at all-women’s Surf With Amigas camp in southern Costa Rica, we gathered beneath a covered pavilion for some dry land briefings. We learned the parts of a surfboard, the basics about wave formation and how to get up on a surfboard. Instructors broke the pop-up technique into steps, and we practiced on yoga mats.

Then we headed to the beach in a van loaded with colorful boards, music pulsing out the windows. For the next five days, our group broke into two — beginners like me and more experienced paddlers. We visited two nearby beaches, and one day rode a boat to catch a wave off the Osa Peninsula. We paddled into swell after swell, missing some and catching others.

Gradually, things got easier. I grew comfortable hopping onto the board and easing myself into the standing position. I didn’t always get it, and fell off pretty quickly when I did, but I swooned every time I felt that sweet push when I caught a wave just right. After a few days, I could turn down the line, riding a small wave as it broke toward shore. The other campers and I cheered each accomplishment, and at the end of every session we snacked on fresh watermelon and pineapple.

“These trips are confidence-boosting, girl power.”
Lucy Schwartz, 27

Then we headed back to our cabins, no-frills, cement-floored shelters without air conditioning or hot water but with plenty of charm.

Sure, we all went nuts when a local woman stopped by to paint toucans and palm trees on our fingernails, we descended like vultures when organizers pulled out an array of teeny-weeny bikinis available for purchase, and we staged the greatest slumber party of all time one night when we made chocolate from scratch, sipped wine and braided each other’s hair.

But make no mistake: This was no frivolous get-together. We came to surf.

Costa Rican wildlife

To read more, click the link below for the full article:

http://specials.mystatesman.com/surf-camp/

Last night bonfire with new friends.